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    Home » Air fryer Recipes » Air fryer Snacks

    Egg Puff Recipe

    By Rachna Published: Jul 31, 2023 · Modified: Mar 18, 2025 24 Comments

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    These are incredibly easy and tasty egg puffs made healthier and crispier in air fryer and oven. This versatile snack makes a perfect treat for a lazy Sunday afternoon or a busy weekday evening. 

    The air fryer adds a healthy twist to this traditional Indian Iyengar bakery-style egg puff recipe. There is no compromise on the flakiness and crispiness that we all crave. 

    You will love these Indian snacks: samosa, aloo tikki in air fryer, pani puri, Air fryer sabudana vada, Air fryer onion pakoda, vada pav, roasted moong dal all done in air fryer.

    You can also try 35+ Indian air fryer recipes.

    Delicious egg puffs on a plate

    Ingredients

    For the Puff Pastry

    Frozen Puff Pastry Sheets: These are available in the frozen section of your grocery store or online. Thaw them in the fridge before using.

    For the Egg Filling

    Eggs: I have used 3 hard boiled eggs here for 6 puffs. You can boil eggs in air fryer or boil them the conventional way.

    Onions: 2 large onions are used for the tasty filling.

    Spices: I have used turmeric powder, garam masala, black pepper, paprika and salt to flavour the onions.

    Ginger Garlic Paste: I used 1 teaspoon for a nice depth of flavour. If you don’t have this paste, you can use freshly minced ginger and garlic.

    Olive oil:  This is used for cooking the onion filling.

    For the Brushing

    Egg Wash: I used one whipped egg white for brushing the puffs before air frying for a beautiful golden colour.

    Ingredients for making air fryer egg puffs including sliced onions, boiled eggs, puff pastry sheets, spices and olive oil

    Variations and Substitutions

    Vegetarian/Vegan: Swap the egg filling with a spicy mixed vegetable or tofu scramble. 

    Use vegan puff pastry and brush with plant-based milk for a vegan version. You can try these mushroom puffs in air fryer.

    Gluten Free: Use gluten-free puff pastry sheets for a gluten-free version.

    Change Protein: You can also switch the egg with chicken, shrimp, mushroom, tofu or even paneer depending upon what you are in the mood for.

    4 golden egg puffs on a white plate

    Instructions

    Start by hard boiling the eggs. You can do air fryer boiled eggs or boil them on stove. Cool and peel them. Set aside. Assemble the ingredients for the filling.

    Make the Filling:

    Finely slice 2 onions and keep aside. Heat a pan. Add oil.Add finely sliced onions along with salt to release water.

    Finely sliced onions added to oil in a pan.

    Sauté them till they get soft. I sauté them for about 5-7 minutes on low heat till they become golden.

    Onions lightly sauteed in a pan.

    Add 1 tsp. ginger garlic paste and sauté them further till raw smell goes from the paste. Add a couple of tsps. of water if the mixtures starts sticking to the base.

    Now add the spices: turmeric, garam masala, Kashmiri red chilli or paprika and pepper.  

    Spices added to sauteed onions and ginger garlic paste.

    Mix well.

    Sliced onion filling wth spices is ready in a pan

    Turn off the gas and cool the filling completely before using.

    Assemble the puff

    Cut each puff pastry sheet into squares. I sometimes roll them out a bit.

    Puff pastry sheet cut into squares.

    Spoon in about a teaspoon of onion mixture in the centre of the square. Place half an egg on the top. 

    Puff pastry sheet with cooked onion and half egg placed on top.

    Then raise the edges and seal the puff. You can seal it completely or leave some parts open. It is up to you.

    Puff pastry sheet sealed to form an egg puff.

    Brush each puff with the egg wash.

    Air Fryer Instructions

    Preheat your air fryer at 200C or 390F for about 5 minutes. Arrange the egg puffs in the basket on top of perforated parchment paper. Make sure they do not overlap.

    4 egg puffs in air fryer basket ready for air frying.

    Air fry for 4 to 5 minutes at 200C or 390F till the puff pastry is nice and browned and well cooked.

    4 egg puffs in air fryer basket golden after air frying.

    Watch it after 4 minutes. You don’t want it getting too brown. Take out your egg puffs in air fryer and serve them hot.

    Oven Instructions

    Preheat oven to 200C or 400F. Arrange egg puffs on a baking tray lined with parchment paper. Bake for 10-15 minutes at 200C or 400F or until the puffs are golden brown.

    Expert Tips

    1. Don’t Overfill: It can be tempting to load up on the filling, but less is more here. Too much filling can lead to the puffs breaking open during cooking.

    2. Seal Properly: Ensure the puffs are properly sealed to prevent the filling from spilling out while baking.

    3. Space Out: Whether you're using an air fryer or an oven, remember to space out the puffs to allow for even cooking as well as puffing up.

    4. Keep An Eye: Every air fryer and oven are different. So, keep a close watch towards the end of cooking time to prevent the puffs from burning.

    5. Cool the filling: Always cool the filling before assembling your puff or it will become a gooey mess.

    4 egg puffs served on a white plate.

    Here's the recipe card:

    📖 Recipe Card

    4 egg puffs served on a white plate

    Egg Puffs Recipe

    Rachna Parmar
    These delicious egg puffs are so flaky and perfect. I have shared both air fryer and oven instructions. Do try.
    5 from 19 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Total Time 25 minutes mins
    Course Snack
    Cuisine Indian
    Servings 8
    Calories 204 kcal

    Equipment

    • 1 Chef's knife
    • 1 Air fryer

    Ingredients
     

    • 4 eggs
    • 8 Puff Pastry sheet squares

    Filling

    • 2 Onions
    • 1 tsp. Ginger garlic paste
    • ½ tsp. Salt
    • ½ tsp. Paprika or Kashmiri chilli powder
    • ¼ tsp. Turmeric
    • ½ tsp. Pepper
    • ½ tsp. Garam masala
    • 1 tbsp. Olive oil
    • 1 Egg white beaten for egg wash

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    Instructions
     

    • Start by hard boiling the eggs. You can do air fryer boiled eggs or boil them on stove.
    • Cool and peel them. Set aside.
    • Assemble the ingredients for the filling.

    Make the Filling

    • Sliced two onions finely.
    • Heat a pan. Add oil.
    • Add finely sliced onions along with salt to release water.
    • Sauté them till they get soft. I sauté them for about 5-7 minutes on low heat till they become golden.
    • Add ginger garlic paste and sauté them further till raw smell goes from the paste.
    • Add a couple of tsps. of water if the mixtures starts sticking to the base.
    • Now add the spices: ¼ tsp. turmeric, ½ tsp. garam masala, ½ tsp. Kashmiri red chilli or paprika and ½ tsp. pepper.
    • Mix well.
    • Take the filling and cool it completely before using.

    Assemble the puff

    • Cut each puff pastry sheet into squares.
    • I sometimes roll them out a bit.
    • Spoon in about a teaspoon of onion mixture in the centre of the square.
    • Place half an egg on top if the onion mixture.
    • Then raise the edges and seal the puff. You can seal it completely or seal the edges and leave it slightly open.
    • It is up to you.
    • Brush each puff with the egg wash.

    Air Fryer Instructions

    • Preheat your air fryer at 200C or 390F for about 5 minutes.
    • Arrange the egg puffs in the basket on top of perforated parchment paper.
    • Make sure they do not overlap.
    • Air fry for 4 to 5 minutes at 200C or 390F till the puff pastry is nice and browned and well cooked.
    • Watch it after 4 minutes. You don’t want them getting too brown.
    • Take out your egg puffs in air fryer and serve them hot with dip, chutney or ketchup.

    Oven Instructions

    • Preheat oven to 200C or 400F.
    • Arrange egg puffs on a baking tray lined with parchment paper.
    • Bake for 10-15 minutes at 200C or 400F or until the puffs are golden brown.

    Video

    Notes

    1. Don’t Overfill: It can be tempting to load up on the filling, but less is more here.
    Too much filling can lead to the puffs breaking open during cooking.
    2. Seal Properly: Ensure the puffs are properly sealed to prevent the filling from spilling out while baking.
    3. Space Out: Whether you're using an air fryer or an oven, remember to space out the puffs to allow for even cooking as well as puffing up.
    4. Keep An Eye: Every air fryer and oven are different.
    So, keep a close watch towards the end of cooking time to prevent the puffs from burning.
    5. Cool the filling: Always cool the filling before assembling your puff or it will become a gooey mess.

    Nutrition

    Calories: 204kcalCarbohydrates: 18gProtein: 5gFat: 18gSaturated Fat: 5.8gPolyunsaturated Fat: 3.9gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 82mgSodium: 159mgPotassium: 92mgFiber: 2.4gSugar: 3.9gVitamin A: 273IUVitamin C: 2mgCalcium: 21mgIron: 1mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
    Check out our Food videos Subscribe to our Food channel for recipe videos
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    Reader Interactions

    Comments

    1. Jessica says

      August 01, 2023 at 8:49 pm

      5 stars
      My children love these! And I love that the air fryer does such a good job. No messy deep frying is needed! I'm glad you recommend not to over stuff these. That was a temptation, but I took your advice, and they came out great.

      Reply
    2. Devy says

      August 01, 2023 at 9:25 pm

      5 stars
      Now my boys are on school hols, I take them out for hiking every now and again. So these egg puffs are so ideal for our picnic. And we love the fact that they are spicy and tasty.

      Reply
    3. Shilpa says

      August 04, 2023 at 11:44 am

      5 stars
      We love egg puffs and I usually make them in the oven. But these air fryer ones turned out amazing. Love it.

      Reply
      • Rachna says

        August 09, 2023 at 7:48 am

        Awesome. Glad to hear that, Shilpa.

        Reply
    4. Emilie says

      August 04, 2023 at 8:16 pm

      5 stars
      Love having new recipes for my air fryer! Thanks for all the great tips for assembling these egg puffs. It really helps!

      Reply
      • Rachna says

        August 09, 2023 at 7:47 am

        You're welcome Emilie.

        Reply
    5. Sharon says

      August 05, 2023 at 4:01 am

      5 stars
      Delicious! The flaky puff pastry was perfect with the eggs and the spice blend was really tasty. Another air fryer recipe in my rotation! Thanks. 🙂

      Reply
      • Rachna says

        August 09, 2023 at 7:46 am

        Thanks Sharon!

        Reply
    6. Lisa says

      August 05, 2023 at 6:28 am

      5 stars
      Decided to give these a try and I'm so glad I did. They were simple to make and the filling was perfectly spiced.

      Reply
      • Rachna says

        August 09, 2023 at 7:46 am

        Thanks Lisa. Glad you liked them.

        Reply
    7. Jenny says

      August 05, 2023 at 7:39 am

      5 stars
      I have never heard an egg puff before! I have been using my air fryer more and more, I love the idea of puffs int he air fryer.

      Reply
      • Rachna says

        August 09, 2023 at 7:46 am

        Do try them. They are delicious.

        Reply
    8. Sage Scott says

      August 06, 2023 at 9:39 pm

      5 stars
      I will eat just about anything baked in puff pastry! These egg puffs are a delightful savory option, and I love that they are made in an air fryer to reduce some of the fat and calories. Yum!

      Reply
      • Rachna says

        August 09, 2023 at 7:45 am

        Me too. Just love anything baked in puff pastry.

        Reply
    9. Rose says

      August 09, 2023 at 11:18 am

      5 stars
      These egg puffs in air fryer made the perfect treat for my family. I'll keep this recipe and make it again.

      Reply
      • Rachna says

        August 09, 2023 at 4:54 pm

        Thank you, Rose.

        Reply
    10. claudia says

      August 09, 2023 at 9:56 pm

      5 stars
      I really enjoyed how tasty these puffs were, they were the perfect treat to go with my hot chai tea.

      Reply
    11. Sue says

      August 13, 2023 at 8:43 pm

      5 stars
      Puff pastry is the best! Using it for these egg puffs was just wonderful. Preparing my second batch right now!

      Reply
    12. Claire says

      August 14, 2023 at 6:29 am

      5 stars
      My middle daughter loved these so much!! They have become her choice of snack when she gets home from school!! I think I have made these 9 times since you first posted the recipe a couple of weeks back!
      She loves that she can do it herself as I have taught her how to safely use the airfryer!!!
      We have tried some chopped chicken instead of the egg and she liked those but she really loved the eggs. I have been adding a bit of spinach to the onion mixture.
      I have been experimenting with how long to boil the egg so the middle is nice and jammy even after cooking in the airfryer.
      THANK YOU 🙂

      Reply
      • Rachna says

        August 14, 2023 at 11:51 am

        I am so happy to hear that, Claire. Wonderful when the kids enjoy them and even better when they can make them themselves. I sometimes add mushrooms to the onions too if you like mushrooms. Yes, the eggs are a bit tricky. If you soft boil them, I generally find them hard to peel and then when we halve them, they go runny all over the onion mixture. Let me know if you succeed in leaving the egg jammy. 🙂

        Reply
    13. Chichi says

      August 14, 2023 at 11:36 am

      5 stars
      These Egg puffs taste so good! We love flavor the sautéed onions bring. So good. The air fryer sure makes them perfectly.

      Reply
      • Rachna says

        August 14, 2023 at 11:48 am

        Thanks Chichi. Yes, the sauteed onions really make them so flavorful!

        Reply
    14. Anne says

      August 21, 2023 at 5:06 am

      5 stars
      This was so tasty and I loved the combo of flaky pastry with eggs.

      Reply
    15. Ksenia says

      August 21, 2023 at 6:44 pm

      5 stars
      Rachna, your egg puff recipe for the air fryer is an absolute game-changer! The puffs turned out perfectly golden and light, and I'm amazed at how you've adapted the recipe to be healthier without sacrificing taste. Your clear instructions and helpful tips made the process a joy, and the flavorful result was a hit with my family. Thank you for sharing this brilliant recipe – it's definitely become a favorite in our household!

      Reply
    5 from 19 votes (4 ratings without comment)

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    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

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