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    Home » Air fryer Recipes » Air Fryer Vegan Recipes

    Air fryer Beet Chips

    Published: Sep 3, 2021 · Modified: Jul 7, 2022 by Rachna ·

    Jump to Recipe - Print Recipe

    Beet chips in air fryer come out super crispy and delicious. Air fryers are excellent for dehydrating fruits and vegetables to make healthy snacks.

    I have made roasted beetroot as well as chips in air fryer to excellent results. I don’t deep fry when it comes to chips or crisps any more. Air fryer is a healthier option.

    I have flavored these chips with just Himalayan pink salt and they taste so good. I have also made a version with brushing of olive oil and another with zero oil. They pretty much taste similar.

    You may also like: sweet potato chips, yuca chips, plantain chips, kale chips.

    air fried beet chips on a white plate.

    You may also like: banana chips or plantain chips in air fryer, Tapioca chips in air fryer

    Tips and Tricks for Perfect Beetroot Chips in Air fryer:

    1. Use fresh beetroot and cut them into even chips. I use my super sharp mandolin for thin, wafer size beetroot slices. You could use a sharp knife as well.

    2. Brush with oil on both sides for a crisp texture after air frying. Oil also helps adhere the salt and spices to the chip.

    3. You can make these chips oil free too. Just toss with some salt and seasonings when done.

    close up of air fried beet chips on a white plate.

    4. You can allow a bit of overlap when you load your air fryer basket. The chips naturally shrink when you air fry them. Shake the basket regularly and you can flip the chips as well when cooking.

    5. To cook more chips at a time, use wooden skewers and thread more of them vertically then air fry. That way you can cook more chips at one go.

    6. I can cooks chips from one beetroot in one batch. They finish off pretty quickly once done.

    7. Just salt and pepper is all you need for seasoning.

    air fried beet chips on a white plate.

    Variations

    This recipe is vegan and vegetarian as is. I have also provided an oil-free option too. It makes for a perfect any time munchie.

    Stepwise Pictures

    Wash the beetroot, peel them and cut them into even-sized thin slices. This mandolin slicer works really well.

    Dry them well.

    beetroot sliced into thin slices using a mandolin.

    For with oil version

    Add 2 tsp. olive oil and spread all over the beetroot slices. Add Himalayan salt and pepper (optional) and mix well. It is now ready to air fry.

    Sliced beetroot in a shallow plate with olive oil and pink Himalayan salt in bowls

    For without oil version:

    No need to add olive oil. We will air fry the cut slices as is.

    Air frying beet chips

    Preheat the air fryer at 160C or 320F for 3 minutes. Brush with oil and layer the beetroot slices in the air fryer basket.

    I let them overlap a bit as they shrink when they air fry.

    Beetroot slices spread out in air fryer basket.

    Air fry at 160C or 320F for about 10-12 minutes.

    Keep opening the basket and shaking or flipping them once or twice during air frying. When they get crispy, they start changing their color a bit.

    beetroot chips after air frying in air fryer basket

    Remember they crisp up more when taken out.

    One beetroot chip in focus after air frying.

    They get incredibly delicious and crispy once done. Enjoy.

    air fried beet chips on a white plate.

    If you have not used any oil, then just garnish them with a little salt and pepper and enjoy.

    Here’s the recipe card:

    Air fryer Beet Chips

    Rachna Parmar
    Delicious beet chips made in air fryer are a perfect and healthy munchie. Kids love them too. Super easy recipe. Do try.
    5 from 9 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Prep Time 5 mins
    Cook Time 15 mins
    Total Time 20 mins
    Course Side, Snack
    Cuisine American
    Servings 3
    Calories 96 kcal

    Equipment

    • Air fryer

    Ingredients
     

    • 1 lb. beetroot or 500 gm.
    • 2 tsp. olive oil optional
    • ½ tsp. Himalayan pink salt or normal salt
    • ½ tsp. pepper optional

    Instructions
     

    • Wash the beetroot, peel them and cut them into even-sized thin slices. This mandolin slicer works really well.
    • Dry them well.

    For with oil version

    • Add 2 tsp. olive oil and spread all over the beetroot slices. Add Himalayan salt and pepper (optional) and mix well. It is now ready to air fry.

    For without oil version:

    • No need to add olive oil. We will air fry the cut slices.

    Air frying beetroot

    • Preheat the air fryer at 160C or 320F for 3 minutes. Brush with oil and layer the beetroot slices in the air fryer basket.
    • I let them overlap a bit as they shrink when they air fry.
    • Air fry at 160C or 320F for about 10-12 minutes.
    • Keep opening the basket and shaking or flipping them once or twice during air frying. When they get crispy, they start changing their color a bit.
    • Remember they crisp up more when taken out.
    • They get incredibly delicious and crispy once done. Enjoy.
    • If you have not used any oil, then just garnish them with a little salt and pepper and enjoy.

    Notes

    1. Use fresh beetroot and cut them into even chips. I use my super sharp mandolin for thin, wafer size beetroot slices. You could use a sharp knife as well.
    2. Brush with oil on both sides for a crisp texture after air frying. Oil also helps adhere the salt and spices to the chip.
    3. You can make these chips oil free too. Just toss with some salt and seasonings when done.
    4. You can allow a bit of overlap when you load your air fryer basket. The chips naturally shrink when you air fry them. Shake the basket regularly and you can flip the chips as well when cooking.
    5. To cook more chips at a time, use wooden skewers and thread more of them vertically then air fry. That way you can cook more chips at one go.
    6. I can cooks chips from one beetroot in one batch. They finish off pretty quickly once done.

    Nutrition

    Calories: 96kcalCarbohydrates: 15gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 436mgPotassium: 502mgFiber: 4gSugar: 10gVitamin A: 54IUVitamin C: 7mgCalcium: 28mgIron: 1mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
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    If you liked the recipe, I ask you to leave a star * rating in the comments or on the recipe card. Thanks.

    More Air Fryer Vegan Recipes

    • Air fryer Tempeh
    • Air fryer Portobello Mushrooms
    • Air fryer Potato Chips
    • Bread Pakora Recipe

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    Hi and welcome!

    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

    I offer Health and Nutrition Coaching aimed at helping you achieve fat loss, healthy eating habits and more stamina and flexibility.

    More about me →

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    Hi and welcome!

    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

    I offer Health and Nutrition Coaching aimed at helping you achieve fat loss, healthy eating habits and more stamina and flexibility.

    More about me →

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