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    Home

    Fitness

    I am a fitness enthusiast. I have been working out since my early 20s and am a big proponent of weight training. My nutritionist certification focussed a lot on exercise and sports. So here you will find posts on exercise, workout for women, how to lose fat, safe weightloss and much more.

    Narrow your search:

    • Weight Loss
    • Women
    • Workout
    • 9 Beginner Tips for Women Starting Strength Training
    • How to Stay Consistent with Your Fitness Plan
    • 6 Reasons Why Women Must Lift Weights
    • 7 Reasons Why You Should Start Meal Planning Today
    • 6 Actionable Tips on How to Lose Belly Fat
    • How I lost 9 Pounds in 8 Weeks and Kept It Off
    • 7 Simple Steps to Make a Meal Plan for Beginners
    • Review of Hemp Seeds and Why You Should Be Using Them
    • Easy Guacamole Recipe | Best Guacamole Recipe
    • Why I Stopped Using Fitness Tracker

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    Hi and welcome!

    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

    I offer Health and Nutrition Coaching aimed at helping you achieve fat loss, healthy eating habits and more stamina and flexibility.

    More about me →

    HEALTHY RECIPES

    • Air fryer Chickpeas
    • Air fryer Corn on the Cob
    • Air fryer Zucchini No Breading
    • Air fryer Beet Chips
    • Air fryer Mushrooms
    • Air fryer Peanuts

    LATEST RECIPES

    • Avocado Fries in Air Fryer
    • Air fryer Smashed Potatoes
    • Air fryer Buffalo Shrimp
    • Air fryer Honey Garlic Chicken Wings
    • Air fryer Edamame
    • Air fryer Bread Pizza
    Hi and welcome!

    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

    I offer Health and Nutrition Coaching aimed at helping you achieve fat loss, healthy eating habits and more stamina and flexibility.

    More about me →

    HEALTHY RECIPES

    • Air fryer Chickpeas
    • Air fryer Corn on the Cob
    • Air fryer Zucchini No Breading
    • Air fryer Beet Chips
    • Air fryer Mushrooms
    • Air fryer Peanuts

    LATEST RECIPES

    • Air fryer Pizza
    • Indian Carrot Salad
    • Beans Poriyal | Beans Palya (Green Beans Stir Fry with Coconut)
    • Veg Pulao Instant Pot
    • North Indian Aam Ka Achar Recipe | Indian Mango Pickle North Indian Style
    • Iron Rich Green Wrap with Chicken and Veggies

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