Best Air Fryer Sweet Potato Fries Recipe

My AirFryer is one of the handiest kitchen gadgets that I have purchased. I use it regularly, at least 2-3 times a week. My Air Fryer French fries are as good as the ones you get in your favourite fast food place and kid approved too. Imagine that and at a fraction of Calories while having all the taste. I really love this gadget. Extrapolating that recipe, I have made spicy bitter gourd fries and today I am sharing the recipe of AirFryer Sweet Potato Fries.

Also read: 10 Air fryer mistakes that you can avoid

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Sweet potatoes are in season just now. They are highly nutritious with a good source of vitamins, minerals and fibre. They are good for vision, gut health and immunity. They have a low glycemic index which means that they keep you satiated for long. And airfrying them keeps them healthy and low Calorie. Here is my easy recipe of how to make sweet potato fries in an Airfryer:

Ingredients:

2 cups sweet potatoes cut into fries

2 tsp. oil

1/2 tsp. salt

1/2 tsp. pepper powder

1 tsp. cayenne or chilli flakes

Recipe:

Wash sweet potatoes and cut it into even sized fries shape. You can leave the skin on if you like.

Now add 2 tsp. oil, salt, pepper and cayenne to the fries and mix well.

Preheat Airfryer for 6 minutes to 180 deg C or 360 deg F.

Now add the sweet potato fries to the Airfryer basket. Brush the air fryer basket with a little oil before adding the fries. Cook in the Airfryer for about 10-12 minutes at 180 deg C or 360 deg F.

Then increase the temperature to 200 C or 400 F and air fry for 4-5 minutes till crispy outside.

Move the fries around once in the middle so that all the fries are cooked evenly.

Serve hot.

Pro-Tips

Cut the fries evenly of uniform shape.

Leaving the skin on makes the fries crispier.

Serve when hot.

You can adjust seasoning as per your like.

Airfryer Sweet Potato Fries

Rachna Parmar

This is a super easy and healthy Airfryer sweet potato fries recipe. Made in Airfryer, you get the same taste of fries at a fraction of Calories. Do try it.

5 from 4 votes

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Prep Time 10 mins

Cook Time 18 mins

Total Time 28 mins

Course Appetizer/Side Dish

Cuisine American

Servings 4 people

Calories 83 kcal

people

Equipment

• Airfryer

Ingredients

  

1x2x3x

• 2 cups sweet potatoes cut into fries
• 2 tsp. oil
• 1/2 tsp. salt
• 1/2 tsp. pepper powder
• 1 tsp. cayenne or chilli flakes

Instructions

 

• Wash sweet potatoes and cut it into even sized fries shape. You can leave the skin on if you like.
• Now add 2 tsp. oil, salt, pepper and cayenne to the fries and mix well.
• Preheat Airfryer for 6 minutes to 180 deg C or 360 deg F.
• Now add the sweet potato fries to the Airfryer basket. Brush the air fryer basket with a little oil before adding the fries. Cook in the Airfryer for about 10-12 minutes at 180 deg C or 360 deg F.
• Then increase the temperature to 200 C or 400 F and air fry for 4-5 minutes till crispy outside.
• Move the fries around once in the middle so that all the fries are cooked evenly.
• Serve hot.

Notes

Cut the fries evenly of uniform shape.

Leaving the skin on makes the fries crispier.

Serve when hot.

You can adjust seasoning as per your like.

Nutrition

Nutrition Facts

Airfryer Sweet Potato Fries

Amount Per Serving

Calories 83 Calories from Fat 27

% Daily Value*

Fat 3g5%

Saturated Fat 1g6%

Sodium 515mg22%

Potassium 249mg7%

Carbohydrates 14g5%

Fiber 2g8%

Sugar 3g3%

Protein 1g2%

Vitamin A 9947IU199%

Vitamin C 3mg4%

Calcium 20mg2%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks

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This Airfryer sweet potato recipe is super easy and tasty. It is also good for health.

If you like this recipe, do give it a * rating either on the recipe card or in the comments.

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