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Air fryer Sweet Potato Fries

This is a super easy and healthy Air fryer sweet potato fries recipe. Made in Air fryer, you get the same taste of fries at a fraction of Calories. Do try it.
Course Appetizer/Side Dish, Snack
Cuisine American
Keyword Airfryer sweet potato fries, sweet potato fries
recipe airfryer sweet potato fries, sweet potato fries
Prep Time 10 minutes
Cook Time 18 minutes
Soaking time 30 minutes
Total Time 58 minutes
Servings 4 people
Calories 125kcal

Equipment

Ingredients

  • 1 lb. sweet potatoes or 500 gm.
  • 2 tsp. olive oil
  • ½ tsp. salt or Himalayan pink salt
  • ½ tsp. pepper powder
  • ½ tsp. cayenne or chilli flakes
  • ½ tsp. Italian seasoning

Instructions

  • Wash sweet potatoes and cut it into even sized fries shape. You can leave the skin on if you like. I normally peel them off.
  • No need to soak the fries in water. You can make them right away.
  • Now add 2 tsp. oil, salt, pepper, Italian seasoning and cayenne to the fries and mix well.
  • Preheat Air fryer for 3 minutes to 180C or 360 F.
  • Now add the sweet potato fries to the Air fryer basket. Brush the air fryer basket with a little oil before adding the fries.
  • Cook in the Air fryer for about 10-12 minutes at 180 C or 360F.
  • Then increase the temperature to 200 C or 400 F and air fry for 4-5 minutes till crispy outside.
  • Shake the fries every 3-4 minutes so that they cook evenly.
  • Serve hot.

Notes

Cut the fries evenly of uniform shape.
Leaving the skin on makes the fries crispier.
Serve when hot. You can also reheat the leftovers in air fryer and serve.
You can adjust seasoning as per your like.

Nutrition

Calories: 125kcal | Carbohydrates: 24g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 302mg | Potassium: 415mg | Fiber: 4g | Sugar: 5g | Vitamin A: 16611IU | Vitamin C: 4mg | Calcium: 46mg | Iron: 1mg