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    Home » Air fryer Recipes » Air Fryer Chicken

    Air fryer BBQ Chicken

    Published: Sep 5, 2022 · Modified: Dec 19, 2022 by Rachna ·

    Jump to Recipe - Print Recipe

    Smoky, sticky, slightly sweet BBQ chicken is my favorite. Such delicious flavors that liven up the chicken. It is also healthy when done in air fryer. Perfect and quick main.

    BBQ chicken in air fryer is so succulent inside while being slightly crispy outside. There is no breading or flour used.

    If you love chicken then air fryer is your friend. From fried chicken to wings and other chicken mains, every thing just turns out fabulous.

    Close up of BBQ chicken breast on a white plate.

    You may also like: air fryer chicken cutlets, air fryer chicken kabobs, air fryer fried chicken drumsticks, air fryer teriyaki chicken, air fryer chicken tikka, air fryer tandoori chicken and Air fryer chicken thighs.

    Jump to:
    • Why This BBQ Chicken is Super Easy and Delicious 
    • Stepwise Pictures
    • FAQs
    • 📖 Recipe Card

    Why This BBQ Chicken is Super Easy and Delicious 

    1. This recipe needs no marination or breading. It is very newbie friendly.
    2. Chicken breasts are thinly sliced and rubbed with oil and seasonings. They are then cooked in air fryer. Finally brushed with BBQ sauce and cooked some more. 
    3. This recipe comes together in under 30 minutes. Pair with potato wedges, French fries or some veg pulao, it is perfect.
    4. This recipe is low carb and keto. 
    5. It is a hit with the kids. Definitely a favorite of my teen.
    Close up of BBQ chicken breasts on a white plate.

    Stepwise Pictures

    Take about 1 lb. Or around 500 gm. chicken breast. Slice them thin and of equal thickness.

    Dry them.

    Assemble the spices that you will use in a bowl. I assembled olive oil, chilli powder, paprika, salt, pepper and garlic powder. Mix them well.

    Chicken breast fillets in a shallow dish, spices and olive oil in other bowls.

    Apply olive oil all over the chicken both front and back.

    Then take the spice rub and apply it generously over chicken breast.

    Chicken fillets rubbed with olive oil and seasonings.

    Preheat air fryer at 180C or 360F for 5 minutes.

    I used a parchment paper with holes for easy cleanup but you can directly place chicken breast on air fryer basket as well.

    Lay seasoned breast in one layer. You will need to do two batches in all.

    Chicken breasts with seasonings in air fryer basket.

    Air fry at 360F or 180C for 6-8 minutes. Open the air fryer and flip each chicken breast. 

    Air fry again at 6-7 minutes till chicken is cooked. Don’t overcook or the chicken gets dry.

    To check if the chicken is cooked, insert a meat thermometer in the fleshiest part of the chicken.

    It must reach a temp of 165F or above for chicken to be cooked through.

    Chicken breast after air frying and applying BBQ sauce in air fryer basket.

    Now apply BBQ sauce on both sides of chicken breast.

    Air fry for 2 more minutes at 180C or 360F. Serve hot.

    Chicken fillets with BBQ sauce in air fryer basket.

    Your BBQ chicken is done.

    Close up of BBQ chicken breast on a white plate.

    FAQs

    1. Can you use chicken thighs for this BBQ chicken recipe?

    Yes, you can easily use chicken thighs for this recipe. It may take longer depending upon the the thickness of the thighs. Rest of the recipe will remain the same.

    2. Can I use frozen chicken breast for this recipe?

    Yes, you can. But you will need to thaw it first before using.

    3. Can I use other sauces in place of BBQ sauce?

    Yes, any sauce works. Try Hot sauce, Sriracha, Honey Mustard or any sauce you like for finishing the chicken breast.

    Close up of BBQ chicken breasts on a white plate.

    Here's the recipe card:

    📖 Recipe Card

    Air fryer BBQ Chicken

    Rachna Parmar
    This delicious BBQ chicken in air fryer is super quick and easy to make. It is also really tasty and low calorie.
    5 from 1 vote
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Prep Time 5 mins
    Cook Time 13 mins
    Preheating time 5 mins
    Total Time 23 mins
    Course Main
    Cuisine American
    Servings 4
    Calories 235 kcal

    Equipment

    • Air fryer
    • Chef's knife

    Ingredients
     

    • 1 lb. Chicken breast fillets or 450 gm.
    • ½ tsp. Garlic powder
    • ¾ tsp. Chilli powder
    • ½ tsp. Paprika
    • ¼ tsp. Salt
    • ½ tsp. Pepper
    • 1 tbsp. Olive oil
    • ½ cup BBQ sauce

    Instructions
     

    • Take about 1 lb. or around 450 gm. Chicken breast. Slice them into thin fillets of equal thickness.
    • Dry them.
    • Assemble the spices that you will use in a bowl. I assembled olive oil, chilli powder, paprika, salt, pepper and garlic powder. Mix them well.
    • Apply olive oil all over the chicken both front and back. Then take the spice rub and apply it generously over chicken breast.
    • Preheat air fryer at 180C or 360F for 5 minutes. I used a parchment paper with holes for easy cleanup but you can directly place chicken breast on air fryer basket.
    • Lay seasoned breast in one layer. You will need to do two batches in all.
    • Air fry at 360F or 180C for 6-8 minutes. Open the air fryer and flip each chicken breast.
    • Air fry again at 6-7 minutes till chicken is cooked. Don’t overcook or the chicken gets dry.
    • To check if the chicken is cooked, insert a meat thermometer in the fleshiest part of the chicken. It must reach a temp of 165F or above for chicken to be cooked through.
    • Now apply BBQ sauce on both sides of chicken breast. Air fry for 2 more minutes at 180C 0
    • Or 360F. Serve hot.
    • Your BBQ chicken is done.

    Notes

    Cut chicken breasts into even size so that they cook evenly.
    Do not overcook the chicken. Chicken breast is lean and has hardly any fat. So be mindful of checking that the breast is done on regular intervals.
    Serve BBQ chicken after resting for a few minutes. You can then cut into pieces and serve with additional sauce on the side.
    This air fryer chicken is very succulent and juicy inside while having crispy edges outside.
    You can vary the seasonings used. Use ready mixes like Cajun, fajita seasoning etc. as well.
    This recipe needs the olive oil as the chicken gets dry otherwise.
    If you are planning to store leftovers then skip the last step of applying BBQ sauce and cooking. Cooked chicken breasts can be stored in air tight container for upto 3 days. You can freeze them for up to a month and then use air fryer to thaw them.
    You can make your own BBQ sauce but I have used store-bought BBQ sauce.

    Nutrition

    Calories: 235kcalCarbohydrates: 17gProtein: 25gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 73mgSodium: 656mgPotassium: 555mgFiber: 1gSugar: 13gVitamin A: 699IUVitamin C: 2mgCalcium: 26mgIron: 1mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
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    If you liked the recipe, I request you to leave a star * rating. Thanks.

    More Air Fryer Chicken

    • Air fryer Honey Garlic Chicken Wings
    • Chicken Parmesan in Air fryer
    • Air fryer Whole Chicken 
    • Air fryer Orange Chicken

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    Hi and welcome!

    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

    I offer Health and Nutrition Coaching aimed at helping you achieve fat loss, healthy eating habits and more stamina and flexibility.

    More about me →

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    Hi and welcome!

    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

    I offer Health and Nutrition Coaching aimed at helping you achieve fat loss, healthy eating habits and more stamina and flexibility.

    More about me →

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