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    Home » Air fryer Recipes » Air fryer Breakfast

    Air fryer Poached Eggs

    By Rachna Published: Nov 26, 2022 · Modified: Mar 3, 2025 18 Comments

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    These poached eggs in air fryer using silicone moulds or ramekins are super easy and mess-free to make.  They are quick too. I love making these.

    Poached eggs are healthy and delicious. Pair them with toast, avocado toast or with air fryer vegetables and breakfast potatoes.

    My husband and son love these. We just add some salt and pepper on them and have. I find it much easier to poach egg in air fryer than boil a pot of water.

    I have shared both air fryer poached eggs with silicone molds and ramekin here.

    You may also like these boiled eggs in air fryer, air fryer egg bites and air fryer omelette.

    Poached eggs in silicome cups in air fryer basket
    Jump to:
    • Ingredients
    • How to serve
    • What to use
    • Tips
    • FAQs
    • Instructions
    • 📖 Recipe Card
    • 💬 Reviews

    Ingredients

    1. Eggs: Use regular eggs. The size of eggs will change the time of poaching. I use medium eggs. Larger eggs need a minute or two more.

    2. Hot water: I have a cup of hot water to pour over the egg so that it starts cooking right away and does not dry out the yolk. I use 3 tbsp. per ramekin or silicone mold.

    3. Salt and pepper: Sprinkle salt and pepper after the egg is poached and serve hot.

    4. Olive oil: Just a little is needed to spray or brush the bottom of your ramekins

    4 Ramekins brushed with oil along with 2 eggs

    How to serve

    1. Poached eggs on their own are delicious and healthy. Just sprinkle salt and pepper and enjoy.

    2. You may also garnish with some finely chopped parsley, chilli flakes and salt.

    3. If you like them richer, you can pour Hollandaise sauce and serve on top of toasted muffin and bacon slices just like Eggs Benedict.

    4. Serve poached eggs with sautéed vegetables on top of avocado toast. 

    What to use

    1. Ramekins: Any glass or ceramic ramekins or bowls which are 6 oz. in size are perfect to use here.

    2. Silicone Molds: These are very convenient. Poached egg slides out conveniently from these. I use the same molds for making fried eggs.

    2. Spatula: I used silicone spatula to gently pry free the egg that may stick to the bottom of the ramekin.

    Close up of 2 poached eggs garnished with salt and pepper on a white plate.

    Tips

    1. I used eggs at room temperature. If yours are right from the fridge, you may take a minute more.

    2. Both silicone moulds and ramekins work very well for this air fryer poached eggs recipe.

    3. If you forget to preheat your air fryer, do not worry. You can just increase the air frying time by a couple of minutes.

    4. Large eggs take slightly longer to cook. I have shared the recipe for medium eggs.

    5. These poached eggs are best eaten fresh. They really can’t be stored and reheated.

    6. Take them out of the ramekins or molds as soon as you take them out of the air fryer basket.

    7. They continue to cook and may get overcooked if left inside hot ramekins for longer.

    8. Be cautious when handling the ramekins as they are very hot. Use tongs or towels to handle.

    FAQs

    1. Can you use silicone egg poachers in an air fryer?

    Yes, silicone egg poachers work just fine. Just oil them properly and use.

    2. How do you poach eggs in an air fryer?

    As explained in the recipe, eggs are broken into greased ramekins, boiled water poured on top and then air fried.

    3. How long do you poach eggs in an air fryer?

    For a really soft egg, just 2-3 minutes is enough. For a soft to firm egg, 4-5 minutes is what you require.

    Close up of 2 poached eggs garnished with salt and pepper on a white plate.

    Instructions

    Heat 1 cup water in microwave for about 2 minutes till it is really hot. We need about a cup of water depending upon how many eggs you are planning to cook at one go.

    Air fryer Poached Eggs Silicone Mold Instructions

    Lightly brush or spray silicone molds with oil. I have used these silicone molds.

    3 silicone egg molds brushed with oil.

    Place these silicone molds in air fryer basket. I could fit 3 at one go.

    3 silicone molds placed in air fryer basket.

    Preheat air fryer at 200C or 390F for 5 minutes along with silicone molds.

    Take out the basket. The molds are hot so leave them in the air fryer basket. Now break an egg directly in the mold.

    Keep hot water ready. Pour 3-4 tbsp. of hot water over the egg. You will see some of it starting to cook the egg white right away.

    Cracked egg in silicone molds topped with hot water in air fryer basket.

    Repeat for the other molds. Now place the air fryer basket back in the air fryer.

    Air fry at 360F or 180C for about 3-4 minutes. Mine were done to perfection at 4 minutes.Keep an eye on the eggs after 3 minutes air frying time.

    Poached eggs is silicone molds after air fryer basket.

    The yolk was runny and the white was perfectly done. If you like your poached eggs to have cooked yolks then cook for a minute or 2 longer.

    These are for medium room temperature eggs. For eggs from the fridge, add 30 seconds or 1 minute more. Same will apply to large eggs.

    Take out your poached eggs with a spatula. They come out easily. Top with salt and pepper and enjoy.

    3 Poached eggs placed on a plate.

    Air fryer Poached Eggs Ramekins Instructions

    Take ramekins and gently spray them on the bottom with oil.

    Place 4 ramekins or as many will fit in your air fryer and preheat air fryer at 390F or 200C for 5 minutes.

    4 ramekins brushed with oil in air fryer basket after preheating.

    Be very careful while handling the ramekins now. I put in the cracked egg in the ramekin while it is still in the air fryer basket.

    Then add 2-3 tbsp. of hot water on top of each cracked egg. You will see that the white of the egg starts coagulating right away.

    4 ramekins with broken eggs topped with hot water in them placed in air fryer basket.

    Carefully, place the air fryer basket back in. Air fry at 180C or 360F for 4-5 minutes till the whites are set and the yolks stay runny.

    If you like slightly cooked yolks, you can air fry for a minute more. Again, depending upon your air fryer, your time may vary slightly. Keep an eye on the air frying time after 4 minutes.

    Perfectly poached 4 eggs in ramekins placed in air fryer basket.

    While taking out the ramekin, be very careful as they will be hot. Handle using gloves. Use spatula to gently dislodge the egg if it feels stuck to the base.

    Take it out and plate it. Sprinkle salt and pepper along with some finely chopped parsley. Enjoy. I could make a batch of 4 poached eggs at one go in my air fryer.

    Here's the recipe card:

    📖 Recipe Card

    Two poached eggs on a plate

    Air fryer Poached Eggs

    Rachna Parmar
    Poached eggs in air fryer are easy and mess free to do. A great substitute for stove top cooking.
    5 from 117 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Cook Time 9 minutes mins
    Total Time 9 minutes mins
    Course Breakfast
    Cuisine American
    Servings 4
    Calories 69 kcal

    Equipment

    • Air fryer
    • Silicone Molds

    Ingredients
     

    • 4 eggs or as many as you need
    • ½ tsp. Olive oil for spraying or brushing the ramekins

    Garnish

    • ¼ tsp. Salt
    • ¼ tsp. Pepper
    • ½ tsp. Parsley chopped optional

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    Instructions
     

    • Heat 1 cup water in microwave for about 2 minutes till it is really hot. We need about a cup of water depending upon how many eggs you are planning to cook at one go.

    Air fryer Poached Eggs with Silicone Molds Instructions

    • Take silicone molds and spray or brush them with oil. Place 3 silicone molds or as many will fit in your air fryer.
    • Preheat air fryer at 390F or 200C for 5 minutes.
    • Take out the basket. The molds are hot so leave them in the air fryer basket. Now break an egg directly in the mold.
      Keep hot water ready. Pour 3-4 tbsp. of hot water over the egg. You will see some of it starting to cook the egg white right away.
    • Repeat for the other molds. Now place the air fryer basket back in the air fryer.
    • Air fry at 360F or 180C for about 3-4 minutes. Mine were done to perfection at 4 minutes.
    • Keep an eye on the eggs after 3 minutes air frying time.
    • The yolk was runny and the white was perfectly done.
    • If you like your poached eggs to have cooked yolks then cook for a minute or 2 longer.
    • These are for medium room temperature eggs. For eggs from the fridge, add 30 seconds or 1 minute more.
    • Same will apply to large eggs.
    • Take out your poached eggs with a spatula. They come out easily. Top with salt and pepper and enjoy.

    Air fryer Poached Eggs with Ramekins Instructions

    • Take ramekins and gently spray them on the bottom with oil. Place 4 ramekins or as many will fit in your air fryer and preheat air fryer at 390F or 200C for 5 minutes.
    • Be very careful while handling the ramekins now. I put in the cracked egg in the ramekin while it is still in the air fryer basket.
    • Then add 2-3 tbsp. of hot water on top of each cracked egg.
    • You will see that the white of the egg starts coagulating right away.
    • Carefully, place the air fryer basket back in.
    • Air fry at 180C or 360F for 4-5 minutes till the whites are set and the yolks stay runny.
    • If you like slightly cooked yolks, you can air fry for a minute more.
    • Again, depending upon your air fryer, your time may vary slightly.
    • Keep an eye on the air frying time after 4 minutes.
    • While taking out the ramekin, be very careful as they will be hot.
    • Handle using gloves. Use spatula to gently dislodge the egg if it feels stuck to the base.
    • Take it out and plate it. Sprinkle salt and pepper along with some finely chopped parsley. Enjoy.
    • I could make a batch of 4 poached eggs at one go in my air fryer.

    Video

    Notes

    1. I used eggs at room temperature. If yours are right from the fridge, you may take a minute more.
    2. Both silicone moulds and ramekins work well here. Poached eggs come out very cleanly with silicone molds.
    3. If you forget to preheat your air fryer, do not worry. You can just increase the air frying time be a couple of minutes.
    4. Large eggs take slightly longer to cook. I have shared the recipe for medium eggs.
    5. These poached eggs are best eaten fresh. They really can’t be stored and reheated. Take them out of the ramekins as soon as you take them out of the air fryer basket. They continue to cook and may get overcooked if left inside hot ramekins for longer.
    6. Handle the ramekins or molds with care as they are very hot. Use tongs or towel.

    Nutrition

    Calories: 69kcalCarbohydrates: 1gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 164mgSodium: 182mgPotassium: 68mgFiber: 0.1gSugar: 0.2gVitamin A: 291IUVitamin C: 1mgCalcium: 27mgIron: 1mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
    Check out our Food videos Subscribe to our Food channel for recipe videos

    If you liked the recipe, I request you to leave a star * rating. Thanks.

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    Reader Interactions

    Comments

    1. Chenée says

      December 17, 2022 at 10:46 am

      5 stars
      What a great idea! I love using my air fryer for new things!

      Reply
      • Rachna says

        December 17, 2022 at 9:25 pm

        Me too!

        Reply
    2. MacKenzie says

      December 17, 2022 at 11:12 am

      5 stars
      Flawless and fantastic recipe!

      Reply
      • Rachna says

        December 17, 2022 at 9:25 pm

        Thanks a lot

        Reply
    3. Charla says

      December 17, 2022 at 1:02 pm

      5 stars
      Such a great idea, I definitely need to try poaching eggs in my air fryer.

      Reply
      • Rachna says

        December 17, 2022 at 9:24 pm

        Thanks so much

        Reply
    4. Shashi says

      December 17, 2022 at 5:34 pm

      5 stars
      Poached eggs in an air fryer?! What!? How brilliant is this!!! Cannot wait to try this one as I love poached eggs!

      Reply
      • Rachna says

        December 17, 2022 at 9:24 pm

        Thanks Shashi! I hope you like it.

        Reply
    5. Eni says

      December 17, 2022 at 10:25 pm

      5 stars
      I love pouched eggs, but never tried them in an air fryer before. Easy and tasty!

      Reply
    6. Cindy says

      December 29, 2022 at 11:21 pm

      5 stars
      Worked perfectly! Great idea.

      Reply
    7. Mandy Applegate says

      January 08, 2023 at 2:04 pm

      5 stars
      I was going to use silicone and then saw your tip to use ceramic, so that’s what I did and my eggs turned out preferctly!

      Reply
    8. Sharon says

      January 08, 2023 at 7:35 pm

      5 stars
      I've never thought of poaching eggs in my air fryer before, so I was skeptical, but WOW! This was so easy and delicious! Never making them the traditional way again

      Reply
    9. Kris says

      January 08, 2023 at 11:42 pm

      5 stars
      This was so easy and it came out great! Can't wait to make again tomorrow morning!

      Reply
    10. Erin says

      January 09, 2023 at 12:18 am

      5 stars
      Great tip about the silicone molds! I'm so happy I saw that. I followed your directions and my eggs came out perfectly. Pretty much for the first time ever! Thank you.

      Reply
    11. Traci says

      January 09, 2023 at 12:43 am

      5 stars
      First timer frying eggs in the air fryer and they came out perfect! Thank you so much very delicious and easy to make!

      Reply
    12. Vaish says

      February 08, 2023 at 6:57 pm

      Trying this today, but my ramikin cracked as put egg into... So sad.
      Is there a certain type i should use?

      Reply
      • Rachna says

        February 09, 2023 at 9:44 am

        I use the regular ceramic ones that I use in the oven. They should be fine to be used upto 250C or 450F temps.

        Reply
    13. Betty says

      June 11, 2023 at 9:01 pm

      Can you use your old one that is round not like new oven type

      Reply
    5 from 117 votes (106 ratings without comment)

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    Hi and welcome!

    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

    I offer Health and Nutrition Coaching aimed at helping you achieve fat loss, healthy eating habits and more stamina and flexibility.

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