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    Home » MSN

    Say Goodbye to Boring Cauliflower with These Air Fryer Recipes!

    By Rachna Published: Jul 21, 2025 Leave a Comment

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    Cauliflower might just be one of the most versatile vegetables out there, and your air fryer takes it to the next level. From crispy snacks to hearty mains, these cauliflower recipes are so good, you will want to keep them all for yourself.

    Air Fryer Breaded Cauliflower

    Image Credit: Rachna cooks

    Crispy on the outside and tender on the inside, breaded cauliflower in the air fryer is the ultimate snack. Serve it with your favorite dipping sauce for a crowd-pleasing appetizer or side dish.

    Get the recipe: Air Fryer Breaded Cauliflower

    Air Fryer Whole Cauliflower

    Whole cauliflower served on a white plate
    Image Credit: Rachna cooks

    Turn a simple head of cauliflower into a show-stopping centerpiece with this recipe. Season it with your favorite spices and roast it in the air fryer until golden and tender.

    Get the recipe: Air Fryer Whole Cauliflower

    Air Fryer Buffalo Cauliflower

    Delicious buffalo cauliflower bites on a plate
    Image Credit: Rachna cooks

    Buffalo cauliflower bites are spicy, tangy, and perfectly crispy. Toss them in hot sauce and serve with a side of ranch for a snack that’s better than wings.

    Get the recipe: Air Fryer Buffalo Cauliflower

    Air Fryer Teriyaki Cauliflower

    teriyaki cauliflower bites in air fryer basket
    Image Credit: Rachna cooks

    Teriyaki cauliflower is sweet, savory, and packed with bold flavor. Cooked to perfection in the air fryer, it is a delicious option for a quick weeknight dinner.

    Get the recipe: Air Fryer Teriyaki Cauliflower

    Air Fryer Cauliflower Steak

    2 cauliflower steaks in air fryer placed on a plate
    Image Credit: Rachna cooks

    Cauliflower steak is hearty, flavorful, and a fantastic plant-based main dish. The air fryer gives it a crispy edge while keeping the center tender and juicy.

    Get the recipe: Air Fryer Cauliflower Steak

    Air Fryer Gobi Manchurian

    Gobhi manchurian on a plate
    Image Credit: Rachna cooks

    This Indo-Chinese favorite gets a healthier twist in the air fryer. Crispy cauliflower florets are tossed in a spicy, tangy sauce for a dish that’s bursting with flavor.

    Get the recipe: Air Fryer Gobi Manchurian

    Aloo Gobi

    Delicious aloo gobi on a plate
    Image Credit: Rachna cooks

    Aloo gobi, a classic Indian dish made with potatoes and cauliflower, comes together beautifully in the air fryer. Lightly spiced and perfectly cooked, it is a comforting and satisfying side or main.

    Get the recipe: Aloo Gobi

    Air Fryer Broccoli and Cauliflower

    Image Credit: Rachna cooks

    This duo is a match made in veggie heaven. Cooked together in the air fryer, broccoli and cauliflower come out crispy, flavorful and perfectly seasoned.

    Get the recipe: Air Fryer Broccoli and Cauliflower

    Air Fryer Frozen Cauliflower

    Image Credit: Rachna cooks

    No need to thaw. Just toss frozen cauliflower straight into the air fryer! It comes out crispy and delicious, making it a super-easy side dish or snack.

    Get the recipe: Air Fryer Frozen Cauliflower

    Air Fryer Carrots, Cauliflower, and Zucchini

    Roasted veggies on a plate
    Image Credit: Rachna cooks

    This mix of carrots, cauliflower, and zucchini is colorful, nutritious and easy to prepare. The air fryer roasts the veggies perfectly for a side dish that pairs with any meal.

    Get the recipe: Air Fryer Carrots, Cauliflower, and Zucchini

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    Hi and welcome!

    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

    I offer Health and Nutrition Coaching aimed at helping you achieve fat loss, healthy eating habits and more stamina and flexibility.

    More about me →

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