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    Home » Air fryer Recipes » Air Fryer Vegan Recipes

    Air Fryer Brussels Sprouts with Balsamic

    By Rachna Published: Dec 7, 2024 · Modified: Dec 19, 2024 Leave a Comment

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    Roasted Brussels sprouts make for a delightful veggie side in air fryer. Adding balsamic vinegar to it really uplifts the flavor. Such a simple and easy recipe that is really flavorful.

    You will even love these Balsamic Brussels sprouts as a snack. I had a plateful and don’t regret it. Really easy recipe and so versatile. You can add or vary seasonings as per choice.

    This recipe will quickly become your favourite.

    You will also love: air frying mushrooms, broccoli, air fryer zucchini and squash, butternut squash, turnips, parsnips, eggplants, radish and green beans.

    Ingredients

    Brussels sprouts: I used 1 lb. or about 500 gm. Cut into halves.

    Olive oil: I used 1 tbsp. for lovely roasted colour and flavour.

    Balsamic vinegar: I used 2 tbsp. for a nice tangy and deep taste.

    Salt and pepper: Use half tsp. Salt and a tsp. of pepper

    Garlic powder: I add 1 tsp. Because I love the garlic flavour

    Chilli flakes: Use 1 tsp. for heat. This is optional.

    Instructions

    This recipe is really very simple and comes together in no time.

    All you need is to trim the ends of the Brussels sprouts. Cut them in halves or quarters (if they are large).  

    In a bowl toss Brussels sprouts with garlic powder, salt, pepper, olive oil and Balsamic vinegar till they are evenly coated. Make sure that the spices are evenly distributed all over.

    Preheat air fryer at 360F or 180C for 3 minutes. Lay the marinated Brussels sprouts in air fryer basket so that they are in one layer. There should not be too much overlap.

    Air fry at 360F or 180C for 15-18 minutes till they are nicely roasted and browned. Make sure to shake the basket once or twice in the cooking time so that they cook evenly.

    That’s it. Your air fryer roasted Brussels sprouts with Balsamic vinegar are done. Enjoy.

    Expert Tips

    1. Spread the Brussels sprouts out in a single layer to ensure they crisp up evenly. For a smaller air fryer, cook in batches.

    2. This is a vegan recipe. You can modify the seasonings as per your like. Add cayenne or chili flakes for heat.

    3. Keep an eye on the Brussels sprouts so that they brown but do not get burnt. Roasting makes them taste really delicious.

    4. You can use frozen Brussels sprouts in this recipe. They will need more time and may not get as crispy as fresh ones.

    5. Storage Tips: Store any leftovers in an airtight container in the fridge for up to 3 days.

    Reheat in the air fryer at 360F or 180C for 3-4 minutes to heat through and make them crispy again before serving.

    📖 Recipe Card

    Roasted Brussels sprouts in air fryer basket

    Air fryer Brussels Sprouts with Balsamic

    Rachna Parmar
    These roasted and crispy air fryer Brussels sprouts with Balsamic is a tasty and healthy vegetable side recipe. Try it.
    5 from 1 vote
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Prep Time 10 minutes mins
    Cook Time 18 minutes mins
    Total Time 28 minutes mins
    Course Side Dish
    Cuisine American
    Servings 4
    Calories 95 kcal

    Equipment

    • 1 Air fryer
    • 1 Chef's knife

    Ingredients
     

    • 1 lb. Brussels Sprouts or about 500 gm.
    • 1 tbsp. olive oil
    • 2 tbsp. balsamic vinegar
    • ½ tsp. salt
    • 1 tsp. pepper
    • 1 tsp. garlic powder

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    Instructions
     

    • This recipe is really very simple and comes together in no time. All you need is to trim the ends of the Brussels sprouts. Cut them in halves or quarters (if they are large).
    • In a bowl toss Brussels sprouts with garlic powder, salt, pepper, olive oil and Balsamic vinegar till they are evenly coated. Make sure that the spices are evenly distributed all over.
    • Preheat air fryer at 360F or 180C for 3 minutes. Lay the marinated Brussels sprouts in air fryer basket so that they are in one layer. There should not be too much overlap.
    • Air fry at 360F or 180C for 15-18 minutes till they are nicely roasted and browned. Make sure to shake the basket once or twice in the cooking time so that they cook evenly.
    • That’s it. Your air fryer roasted Brussels sprouts with Balsamic vinegar are done. Enjoy.

    Notes

    Spread the Brussels sprouts out in a single layer to ensure they crisp up evenly. For a smaller air fryer, cook in batches.
    This is a vegan recipe. You can modify the seasonings as per your like. Add cayenne or chili flakes for heat.
    Keep an eye on the Brussels sprouts so that they brown but do not get burnt. Roasting makes them taste really delicious.
    You can use frozen Brussels sprouts in this recipe. They will need more time and may not get as crispy as fresh ones.
    Storage Tips
    Store any leftovers in an airtight container in the fridge for up to 3 days.
    Reheat in the air fryer at 360F or 180C for 3-4 minutes to heat through and make them crispy again before serving.

    Nutrition

    Calories: 95kcalCarbohydrates: 13gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 270mgPotassium: 481mgFiber: 5gSugar: 4gVitamin A: 862IUVitamin C: 96mgCalcium: 56mgIron: 2mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
    Check out our Food videos Subscribe to our Food channel for recipe videos
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    Hi and welcome!

    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

    I offer Health and Nutrition Coaching aimed at helping you achieve fat loss, healthy eating habits and more stamina and flexibility.

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