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    Home » Air fryer Recipes

    Air Fryer Sweet Potatoes

    By Rachna Published: Aug 17, 2020 · Modified: Nov 27, 2022 12 Comments

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    Sweet potatoes in Air fryer is the perfect side dish to make. It needs barely any effort. You have a dish that is melting soft inside while having a deliciously crispy skin outside.

    I love these sweet potato fries, sweet potato slices and sweet potato chips that we regularly make at home.

    But this air fryer baked sweet potato is a recent favourite that I end up making again and again.

    It works as a wonderfully filling snack or a side dish.

    I normally top them with butter/vegan butter, salt and pepper.

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    One large air fried baked sweet potato with wrinkly skin and fluffy flesh with a blob of butter on top.

    Sweet potato is loaded with nutrients and fibre.

    You have the option of going sweet or savoury with this air fried sweet potato which is delightfully fluffy inside.

    It is perfect as a side on Thanksgiving or on any other occasion.

    Two large air fried baked sweet potato with wrinkly skin and fluffy flesh with a blob of butter on top.

    How to Bake or Air fry Sweet Potato

    The recipe is really simple. Here are the steps that you must follow:

    Wash and dry the sweet potato well: As you are leaving the skin on, it is necessary that you really wash it well to remove all the grime.

    Raw sweet potatoes on a table

    After all, it does grow in soil. Drying it very well is crucial too.

    We want the sweet potato skin to crisp up nicely and not get soggy and soft.

    Hence dry it completely.

    Yes, you can eat the skin and you must. It is loaded with nutrition and very earthy in taste.

    Poke holes all over the sweet potato: I do this with a fork.

    This is important to ensure that the sweet potato does not burst while baking or air frying.

    Apply oil and salt all over the sweet potato: This is as easy as it gets.

    I just brush it with oil mixed with salt.

    2 sweet potatoes rubbed with olive oil and salt placed in air fryer basket

    Bake or Air fry: It just goes into the oven or Air fryer and that’s it.

    Next you see your crispy creamy baked sweet potato. Super easy.

    2 sweet potatoes after air frying in air fryer basket

    Serve: Take them out. Split through the middle. Fluff up the flesh a bit with a fork.

    Serve with butter/vegan butter, salt and pepper for savoury or with butter/vegan butter, cinnamon and brown sugar for sweet.

    Sour cream or vegan mayo also goes well.

    I even like mustard on it. So go ahead, try your variations.

    Two large air fried baked sweet potato with wrinkly skin and fluffy flesh on a white plate.

    What is the Cooking Time?

    In Oven: They take about 45 minutes in a 450 F oven for medium big ones. Vary the time as per the size.

    In Air fryer: It took me 30 minutes at 390 F or 200 C. Again the time may vary as per size.

    Once I tried air frying after microwaving the sweet potato for 5 minutes. It cut down the air frying time to 15-20 minutes at 390F or 200C.

    So that's a nifty hack.

    One large air fried baked sweet potato with wrinkly skin and fluffy flesh on a white plate.

    How to Know When they are Done

    They look slightly shrunk with their skin wrinkling.

    You can also check with a fork or knife that goes through easily when they are done.

    FAQs

    1. Do you have to soak sweet potatoes before air frying?

    No, sweet potatoes do not have too much starch. Hence it is not important to soak them before air frying.

    2. What can you serve baked sweet potato with?

    You can have it with a topping of butter/vegan butter, salt and pepper. Mustard and butter taste good too. Or you can top with cinnamon, sugar and butter.

    Here is Baked and Air Fryer Sweet Potatoes recipe card:

    📖 Recipe Card

    Air Fryer and Baked Sweet Potatoes

    Rachna Parmar
    This is a super easy and tasty air fryer and baked sweet potato recipe. Perfect as a side or snack, make it for Thanksgiving or otherwise.
    5 from 16 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Prep Time 5 minutes mins
    Cook Time 30 minutes mins
    Total Time 35 minutes mins
    Course Appetizer/Side Dish
    Cuisine American
    Servings 4
    Calories 119 kcal

    Equipment

    • Air fryer

    Ingredients
     

    • 2 sweet potatoes large
    • 1 tsp. olive oil
    • ½ tsp. salt

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    Instructions
     

    • Wash and pat dry the sweet potatoes. Poke holes all over each one and keep aside. Brush with olive oil mixed with salt.
    • You can precook the sweet potatoes in microwave for about 5 minutes. This will expedite the air frying or baking time.

    For Air Fryer

    • Preheat Air fryer at 390 F or 200 C for 4 minutes. Put in the sweet potatoes.
    • Air fry for about 30-40 minutes till done (depends upon the size of the sweet potato). Check with a fork or knife that should go through easily.
    • If you have microwaved your sweet potato then air frying time reduces to 15 to 20 minutes at 390F or 200C.

    For Oven

    • Preheat oven at 450 F for 10 minutes.
    • Line a baking tray with parchment and put your sweet potatoes on them. Put in the oven for about 45 minutes to an hour. Check for doneness.

    Notes

    1. Always choose sweet potatoes that are similar in size. This ensures that they are cooked at the same time.
    2. The baking or air frying time will vary slightly with your model as well as the size of your potatoes.
    3. You can serve them with butter/vegan butter, salt and pepper or sour cream/vegan mayo and chives if you love them savoury.
    4. Butter/vegan butter with cinnamon and brown sugar is perfect for a sweeter treat.
    5. They are a perfect healthy treat that even kids love.
    6. You can microwave the sweet potatoes for 5 minutes. This helps in reducing the air frying or baking time.

    Nutrition

    Calories: 119kcalCarbohydrates: 23gProtein: 2gFat: 3gSaturated Fat: 1gSodium: 540mgPotassium: 381mgFiber: 3gSugar: 5gVitamin A: 16031IUVitamin C: 3mgCalcium: 34mgIron: 1mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
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    If you liked the recipe, I request you to leave a * star rating either on the recipe card or in the comments. Thanks.

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    Reader Interactions

    Comments

    1. CLARA says

      September 03, 2020 at 8:50 pm

      Interesting, I have not tried making sweet potatoes in the Air fryer other than in french fry format. I will give this a go.

      Reply
      • Rachna says

        September 04, 2020 at 8:03 am

        Thanks Clara. I am sure you will like it.

        Reply
    2. Jacque Hastert says

      September 03, 2020 at 8:59 pm

      5 stars
      I love how crispy the outside comes out! I can't wait to make these in my air fryer soon. I love sweet potatoes so these will melt in my mouth.

      Reply
      • Rachna says

        September 04, 2020 at 8:02 am

        Me too. It just takes sweet potato to another level!

        Reply
    3. Luci says

      September 03, 2020 at 9:11 pm

      5 stars
      I love these air fryer sweet potatoes! They cooked so well and tasted wonderful! They were the perfect side with our burgers last night! I can't wait to make them again!

      Reply
      • Rachna says

        September 04, 2020 at 8:02 am

        That's wonderful to know. Thanks for sharing, Luci.

        Reply
    4. Katie says

      September 03, 2020 at 9:24 pm

      5 stars
      My mouth is watering just thinking about this. Can't wait to try it!

      Reply
      • Rachna says

        September 04, 2020 at 8:02 am

        Thanks Katie. You will love it.

        Reply
    5. Michelle says

      September 04, 2020 at 3:14 am

      5 stars
      So perfect! We're reno-ing our kitchen and we don't currently have an oven. This recipe is just what we needed

      Reply
      • Rachna says

        September 04, 2020 at 8:01 am

        Thanks Michele. Hope you get an Air fryer soon.

        Reply
    6. Saroj says

      October 10, 2021 at 10:48 am

      5 stars
      I too do it quite often & it comes out very well. We all love it ! Thanks Rachana for all your great recipes.

      Reply
      • Rachna says

        October 19, 2021 at 10:50 am

        You're very welcome, Saroj!

        Reply
    5 from 16 votes (11 ratings without comment)

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    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

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