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    Home » Indian » North Indian

    Punjabi Dal Tadka Recipe | How to Make Dal Tadka

    By Rachna Published: Apr 4, 2019 · Modified: Dec 5, 2020 26 Comments

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    Dal or lentils are a staple in Indian diet. Most of us consume a variety of lentils daily. It is a large component of protein in Indian vegetarian diet. And in most homes, it is like soul food. Hot and heartwarming when served with plain boiled rice or even chapatis. Technically all dals are dal tadka. Tadka means tempering, and dals are always tempered before serving. But, this Punjabi dal tadka recipe is the simplest yellow dal tadka that is made in most homes and served in restaurants.

    Punjabi dal tadka or lentils with a nice tadka in a wok.

    This dal tadka dhaba style recipe does not take more than 30 minutes to serve and hence is made regularly at my home. You can make tuar/arhar dal (pigeon peas), masoor dal (split red lentil), moong dal (split green gram) or a combination of these dals for making your tasty dal tadka recipe.

    Punjabi dal tadka or lentils with a nice tadka in a wok.

    This is a high-protein kulthi dal recipe that you will enjoy.

    Here's my really easy Punjabi dal tadka recipe:

    📖 Recipe Card

    punjabi dal tadka recipe

    Punjabi Dal Tadka Dhaba style

    Rachna Parmar
    This is a supremely tasty Punjabi dal tadka recipe that is dhaba style. Dal and rice are a favourite food of mine and this dal tadka is made regularly at my home.
    5 from 6 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Dal, Lentils, Main Course
    Cuisine Indian, North Indian | Punjabi, North Indian | Uttar Pradesh | Punjabi, UP | North Indian
    Servings 4
    Calories 124 kcal

    Ingredients
     

    • 1 cup pigeon peas tuar dal
    • 1 small onion finely chopped
    • 1 inch ginger finely chopped
    • 2 green chillies chopped
    • 1 tomato chopped
    • ½ tsp. turmeric powder
    • Salt to taste

    For the tempering:

    • 1 tbsp. ghee clarified butter
    • 1 tsp. cumin seeds
    • 4 cloves garlic chopped
    • 2 dry red chillies broken in pieces
    • 1 pinch asafoetida heeng
    • 1 tsp. chilly powder

    For garnish:

    • Some chopped coriander
    • Lemon juice

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    Instructions
     

    • Pressure cook the lentils with green chillies, ginger, onion and tomatoes till mushy. It takes about 15 minutes. You can also cook this in a pan, but it will take longer. To expedite, you can soak the lentils for about an hour before cooking. Cool, mash with the ladle and keep aside.
    • Now to prepare the tempering keep all the ingredients at hand. Heat a pan. Add ghee. When it melts, add cumin and allow it to sputter. Add garlic, dry red chillies and asafoetida in quick succession. Now add in chilly powder. Take special care not to burn the tempering. Now tip in the prepared dal (lentils). Mix well and simmer on low heat for 2-3 minutes. Add some water if it is very thick.
    • Garnish with coriander leaves and lemon juice and serve hot with boiled rice. You can also have it as a soup if you so desire. Your dal tadka is ready to serve.

    Video

    Notes

    • You may use a combination of lentils eg. pigeon peas with red lentils or split green gram with red lentils. All are equally tasty.
    • You can also serve this dal as a soup. It is quite delicious.
    • You may substitute ghee with butter.

    Nutrition

    Calories: 124kcalCarbohydrates: 18gProtein: 4gFat: 4gSaturated Fat: 2gCholesterol: 9mgSodium: 173mgPotassium: 456mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 11.6mgCalcium: 72mgIron: 2.9mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
    Check out our Food videos Subscribe to our Food channel for recipe videos

    This Punjabi dal tadka is simple homemade goodness on a plate. It tastes just like the smoky dal tadka you get in restaurants.

    If you liked the recipe, do give a * star rating either on the recipe or when you comment. Thank you.

    You may also like: Pachmel Dal Recipe

    If you liked this post, please give it a star * rating. Thanks.

    Pin This

    tasty dal tadka recipe

    This is a post for the #AtoZChallenge all of April. I will be sharing easy recipes, tips and tricks related to food all this month. Do stay tuned in.

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    Reader Interactions

    Comments

    1. Ravish Mani says

      May 03, 2017 at 8:05 am

      Dal tadka is simple & tasty dish. Liked your presentation in youtube video.

      Reply
      • Rachna says

        May 03, 2017 at 8:24 am

        It is. Thank you.

        Reply
    2. Shaivi says

      May 03, 2017 at 8:02 pm

      Dal tadka is my saviour when I have to cook something jhatpat!

      Reply
      • Rachna says

        May 09, 2017 at 10:16 am

        True that. Goes so well with both rice and chapatis.

        Reply
    3. Ranjana Shankar says

      May 06, 2017 at 1:33 pm

      This will be very helpful to me. Thank you for sharing the recipe.

      Reply
      • Rachna says

        May 07, 2017 at 9:13 pm

        I am glad that the recipe is useful for you, Ranjana.

        Reply
    4. Lata Sunil says

      April 04, 2019 at 10:12 am

      It looks mouth watering. I can live on dal chawal all my life.

      Reply
      • Rachna says

        April 04, 2019 at 9:15 pm

        Thanks Lata! Dal chawal is soulfood for me as well.

        Reply
    5. Sonia Chatterjee says

      April 04, 2019 at 11:24 am

      In a Bengali household, yellow dal is a staple item with rice. But dal Tadka happens only with chapati or Roti. Simple but tasty and healthy food.

      Reply
      • Rachna says

        April 04, 2019 at 9:14 pm

        For us, dal tadka is the most common dal, and it is so delicious. 🙂

        Reply
    6. rupam { xhobdo } says

      April 04, 2019 at 3:40 pm

      5 stars
      Too good 🙂

      Reply
      • Rachna says

        April 04, 2019 at 9:13 pm

        Thanks

        Reply
    7. Atulmaharaj says

      April 04, 2019 at 4:42 pm

      Dal Tadka with Roti is my go-to dinner. And if it’s from a Punjabi Dhaba on a highway, nothing gets better than that !

      Reply
      • Rachna says

        April 04, 2019 at 9:14 pm

        Absolutely Atul

        Reply
    8. Mayuri Nidigallu says

      April 04, 2019 at 6:42 pm

      I love this Dal, it is comfort food. Love it with hot parathas more than rice.

      Reply
      • Rachna says

        April 04, 2019 at 9:52 pm

        That's wonderful too.

        Reply
    9. Shilpa Garg says

      April 04, 2019 at 6:43 pm

      I love the the tadka of hing and garlic in ghee. Aah, the smell and taste is heavenly!!

      Reply
      • Rachna says

        April 04, 2019 at 9:51 pm

        Absolutely Shilpa. Very inviting!

        Reply
    10. vidhya thakkar says

      April 04, 2019 at 7:26 pm

      Woow it looks yummy! trying it soon.

      Reply
      • Rachna says

        April 04, 2019 at 8:48 pm

        Thanks Vidhya

        Reply
    11. pushpendra dwivedi says

      April 04, 2019 at 9:49 pm

      my favorite daal tadka recipes thanks to sharing

      Reply
      • Rachna says

        April 04, 2019 at 9:51 pm

        You're welcome. Glad you liked it.

        Reply
    12. Reema D'souza says

      April 04, 2019 at 11:35 pm

      5 stars
      This is one of my favourites because it is so easy to make! I haven’t tried mixing up the dals but will do that.

      Reply
      • Rachna says

        April 05, 2019 at 11:48 am

        Do try it, Reema. It tastes great each way. 🙂

        Reply
    13. Kaddu says

      April 05, 2019 at 12:14 pm

      Dal tadka is one Indian food that I really love. Unlike everyone else in my family. They all hate dal in any form!
      Unfortunately, due to some serious gastro infection few years ago, I am no longer able to digest dal! ?
      Sighhhh! I hope this is temporary though.
      Find my D post @ When I Drove A Car

      Reply
    14. Soumya says

      April 05, 2019 at 6:28 pm

      I use the exact recipe and make this pretty often for my vegetarian husband. He loves it!

      Reply
    5 from 6 votes (4 ratings without comment)

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