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    Home » Indian » North Indian

    Matar Ka Nimona Recipe

    Published: Dec 11, 2017 · Modified: Dec 21, 2022 by Rachna ·

    Jump to Recipe
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    Matar ka nimona is a green peas curry made commonly during winter in Uttar Pradesh. It is a delicious vegan homestyle side dish.

    This matar or green peas recipe does have a strange name but it tastes good when made with fresh, sweet peas that one gets in winter.

    I remember mum cooking it during the winter months when I was a child. Some people also make it with green chana or fresh green gram.

    It is a relatively simple, homestyle dish that goes well with chapatis and rice both.

    green peas curry in a white bowl

    This dish really sings with flavour of fresh peas. You can make it with frozen peas too. But I would recommend using fresh peas here.

    The curry is also made by grinding fresh peas. Tomato paste, ginger and green chillies along with spices are used to flavour this homestyle dish.

    You may also like these other winter delicacies:

    Gajar ka Halwa recipe, Aloo Matar ki Sabzi, Sarson Ka Saag, Makki ki Roti, Palak ka Paratha, Gajar ki Kanji, Aloo Matar ki Sabzi

    Jump to:
    • Ingredients
    • Variations
    • Serving suggestions
    • Instructions
    • 📖 Recipe Card
    • 💬 Reviews

    Ingredients

    Green Peas: Fresh lightly sweet green and plump green peas are what provide this dish its luscious colour and flavour.

    Tomatoes: They give this curry a light sour flavour.

    Ginger, green chillies and chopped cilantro or coriander leaves: These give it slight heat, accentuate the green colour and robustness.

    Spices: Garam masala, ground coriander, cumin seeds and some whole spices give it light spice while retaining its signature peas flavour.

    Ingredients placed in shallow plates: shelled peas, chopped tomatoes, cilantro leaves, garlic, ginger and green chiliies.

    Variations

    Matar ka nimona recipe is already vegan and vegetarian. 

    You can make it gluten free by doing away with heeng or asafoetida.

    You can also use this recipe to make with green chana or cholai in place of peas.

    Add more water to make a thinner curry if you so prefer.

    You can also add boiled and cubed potatoes to the recipe. I prefer it without it.

    Serving suggestions

    Matar ka nimona is best served with rotis, puris, parathas or boiled rice.

    Instructions

    Assemble together chopped ginger, garlic cloves, chopped cilantro or coriander leaves and chopped tomatoes.

    Chopped tomato, green chillies, ginger, garlic and cilantro in a blender jar

    Make a paste of green chillies, coriander leaves, ginger and garlic along with tomatoes in a blender. This will have a greenish tinge. Keep aside.

    Blended paste of ginger, green chillies, tomatoes, cilantro, garlic

    Now heat mustard oil in a kadhai or pan. You can use other oils like coconut oil or peanut oil too.

    Add in cumin seeds and asafoetida and allow to sputter for about 30 seconds. Now add whole spices and cook for a minute more.

    Whole spices, cumin seeds and asafetida in mustard oil in a pan.

    Add in the masala paste. Cook for about 10 minutes till tomatoes are well cooked and there is no kachcha or raw smell to ginger-garlic paste.

    You can see that oil comes out on the sides of the masala.

    Tomato and other herbs masala paste  being cooked in a pan.

    Take peas in a blender and make a paste leaving a few peas coarse or whole. Do not make a fine paste.

    Once the tomato-green masala is cooked, add the blended peas mixture to it and cook covered on a low flame for 5 minutes.

    Blended green peas added to the cooked tomato paste.

    Now add water depending upon how thick you want the curry to be.

    Add salt and coriander powder. Cover and cook on low heat till the gravy is done. Takes about 5-10 minutes.

    Ground coriander and salt added to the nimona in the pan.

    Switch off the heat. Add garam masala.

    Taste and adjust seasoning.

    Garnish with coriander leaves and serve hot.

    green peas curry in a white bowl

    📖 Recipe Card

    green peas curry in a white bowl

    Matar Ka Nimona from UP

    Rachna Parmar
    Matar ka nimona is a flavourful homestyle UP dish made with fresh green peas. It is enhanced by the sweet flavour of fresh peas.
    5 from 5 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Prep Time 20 mins
    Cook Time 15 mins
    Total Time 35 mins
    Course Main Course
    Cuisine UP | North Indian
    Servings 4 people
    Calories 101 kcal
    people

    Ingredients
     

    • 1.5 cups green peas shelled
    • 3 green chillies as per taste you can reduce or increase the number of chillies
    • ½ inch ginger
    • 5 cloves garlic
    • 3 tomatoes
    • 1 tsp. mustard oil use any oil if you don't have mustard oil
    • 1 tsp. garam masala
    • 1 tsp. ground coriander
    • 1 tsp. cumin seeds
    • 1 pinch hing asafoetida
    • 2 tbsp. cilantro chopped
    • Salt to taste

    Whole spices

    • 2 green cardamom
    • 2 cinnamon sticks
    • 1 star anise
    • 4 cloves

    Instructions
     

    • Assemble together chopped ginger, garlic, tomatoes and green chillies.
    • Make a paste of green chillies, coriander leaves, ginger and garlic along with tomatoes in a blender. This will have a greenish tinge.
    • Now heat mustard oil in a kadhai or pan. Use coconut oil or any other oil as a replacement.
    • Add in cumin seeds and asafoetida and allow to sputter for about 30 seconds. Now add whole spices and cook for a minute more.
    • Add in the masala paste. Cook for about 10 minutes till tomatoes are well cooked and there is no kachcha or raw smell to ginger-garlic paste. You can see that oil comes out on the sides of the masala.
    • Take peas in a blender and make a paste leaving a few peas coarse or whole. Make sure it is not a fine paste.
    • Once the tomato-green masala is cooked, add the blended peas mixture to it and cook on a low flame for 5 minutes.
    • Now add water depending upon how thick you want the curry to be.
    • Add salt and coriander powder. Cover and cook on low heat till the gravy is done. Takes about 5-10 minutes.
    • Switch off the heat. Add garam masala.
    • Taste and adjust seasoning.
    • Garnish with coriander leaves and serve hot.

    Video

    Notes

    1. This is best made with fresh peas though you could use frozen peas too. The flavour will be different then.
    2. Some people also add finely cubed potato to the dish. In case you are using potatoes, cook them along with the green peas mixture.
    3. You may use onion in the masala but I avoid it.
    4. Make the curry thick or runny as per your preference.
    5. Mustard oil is preferred though you may use regular vegetable oil.
    6. This is really delicious and unique pea curry.

    Nutrition

    Calories: 101kcalCarbohydrates: 17gProtein: 5gFat: 2gSaturated Fat: 1gSodium: 130mgPotassium: 384mgFiber: 6gSugar: 5gVitamin A: 1146IUVitamin C: 50mgCalcium: 104mgIron: 4mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
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    Do try this recipe and let me know how it turned out. I request you to leave a star * rating if you like it. Thanks.

    More North Indian

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      Turnip Curry | Shalgam ki Sabzi
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    • Sem ki Sabji
    • Sattu Drink Recipe | Sattu ka Namkeen Sharbat

    Reader Interactions

    Comments

    1. Nabanita Dhar says

      December 11, 2017 at 9:38 am

      I will try this, Rachna.

      Now, a request, if you can please share an easy gajjar ka halwa recipe. The red carrots in the market are really tempting me ?

      Reply
    2. Aparna says

      December 11, 2017 at 9:39 am

      Hi Rachna.. had made it last week for 1st time n yes its absolutely tasty and different too and everybody at home loves it… will make it again perhaps next week using your recipe…thanks for sharing

      Reply
    3. Dagny says

      December 11, 2017 at 9:51 am

      I make this with boot... green chana. Will try with peas too. Awesome sweet peas flooding the local mandi!

      Reply
    4. Tarang Sinha says

      December 11, 2017 at 12:28 pm

      Will try this. It's easy and seems yum. Thanks for sharing. 🙂

      Reply
    5. Rajlakshmi says

      December 11, 2017 at 3:30 pm

      Hey this sounds easy enough. Looks delicious too. Will try it ?

      Reply
    6. Shalzmojo says

      December 11, 2017 at 7:53 pm

      I loved it when I first tried it out a couple ofy ears ago in Varanasi – thanks for reminding me about it. I just bought both green channas and peas today only; this goes into making tomorrow for sure. I love it with rice! Yummm!

      Reply
    7. Reema D'souza says

      December 11, 2017 at 10:15 pm

      This looks delicious and sounds like an easy to make dish. Will try it when I can.

      Reply
    8. Shalini R says

      December 12, 2017 at 11:27 am

      Wow. That's an easy recipe. Matar is flooding the markets! I will definitely give this a try 🙂

      Reply
    9. Soumya Prasad says

      December 14, 2017 at 5:42 pm

      Oh, the peas is ground? That explains the color and the texture. My husband is a huge fan of peas but I do not have the time to shell the fresh ones. I shall try this with the frozen peas I have at home, this weekend.

      Thanks, Rachna.

      Reply
      • Rachna says

        December 14, 2017 at 5:46 pm

        It really is worth making this with fresh peas. There is a difference in taste, at least I feel there is. But, I guess you can use the shortcut and see how it turns out. 🙂 It is among my winter favourites and I do hope you enjoy it.

        Reply

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