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    Home » Indian

    Vegan Millet Lentil Crepe | Bajra and Dal Cheela (Step-by-step Recipe)

    By Rachna Published: Nov 26, 2019 · Modified: Mar 11, 2021 9 Comments

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    This vegan millet lentil crepe made with pearl millet and a mix of lentils is not only surprisingly tasty but is bursting with nutrition. I tend to make it as an evening snack when kids come home hungry from school and in general, everyone is ravenous. If you plan ahead by soaking the millet and lentils in advance, you can have a healthy snack at hand within 20 minutes.

    Bajra dal cheela

    The recipe is very easy too and perfect for novice cooks. Here is my recipe of bajra and dal cheela:

     Course Snack/Breakfast

     Cuisine Indian

     Soaking Time 8 hours

     Cook Time 20 minutes

     Total Time 8 hours 20 minutes

     Servings 8

    Ingredients

    1 cup pearl millet or bajra seeds

    ½ cup chana dal

    ½ cup whole udad dal

    ½ tsp. salt or to taste

    ½ tsp. garam masala

    1 onion chopped finely (optional)

    3 green chillies

    1 large piece ginger

    ½ tsp. freshly ground black pepper

    1 tbsp. cilantro or coriander leaves chopped

    Oil for cooking

    Step-by-step Instructions

    Wash and soak pearl millet and lentils for about 8 hours or overnight.

    vegan millet and lentil crepe

    Drain and grind with chopped green chillies and ginger.

    vegan millet and lentil crepe

    Add salt, pepper, garam masala and chopped cilantro leaves.

    vegan millet and lentil crepe

    Make a runny batter. You can also add finely chopped onion to the batter.

    Now heat a tava and grease it with oil. Spread out the batter to form a thin crepe.

    vegan millet and lentil crepe

    Then cook it on medium flame till one side is brown and crispy. Flip and cook evenly.

    vegan millet and lentil crepe

    Serve hot with a spicy green chutney, indian gooseberry chutney or ketchup. You can also serve with sambar and coconut chutney.

    jowar and dal cheela

    Recipe Notes

    1. This is quite a delicious crepe and is super healthy too.
    2. It is vegan and gluten free along with being dairy free.
    3. You can also have it at room temperature.
    4. You could use other chopped herbs like chopped dill or mint here.
    5. If you like you can use grated veggies like carrots here.
    6. It is perfect for evening snack.

    📖 Recipe Card

    Millet Lentil Crepe | Bajra and Dal Cheela

    Rachna Parmar
    This delicious crepe is made with pearl millet and a combination of lentils along with spices. It is tasty, healthy and makes for a perfect snack.
    5 from 5 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Cook Time 20 minutes mins
    Soaking time 8 hours hrs
    Total Time 8 hours hrs 20 minutes mins
    Course Breakfast, Snack
    Cuisine Indian
    Servings 8
    Calories 227 kcal

    Ingredients
     

    • 1 cup pearl millet or bajra seeds
    • ½ cup split bengal gram or chana dal
    • ½ cup whole black gram or sabut udad
    • ½  tsp. salt or to taste
    • ½ tsp. garam masala
    • 1  onion chopped finely optional
    • 3  green chillies
    • 1 large piece ginger
    • ½  tsp.  freshly ground black pepper
    • 1 tbsp. cilantro or coriander leaves chopped
    • Oil for cooking

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    Instructions
     

    • Wash and soak pearl millet and lentils for about 8 hours or overnight.
    • Drain and grind with chopped green chillies and ginger.
    • Add salt, pepper, garam masala and chopped cilantro leaves.
    • Make a runny batter.
    • You can also add finely chopped onion to the batter.
    • Now heat a tava and grease it with oil.
    • Spread out the batter to form a thin crepe.
    • Then cook it on medium flame till one side is brown and crispy.
    • Flip and cook evenly.
    • Serve hot with a spicy green chutney, indian gooseberry chutney or ketchup. You can also serve with sambar and coconut chutney.

    Notes

    This is quite a delicious crepe and is super healthy too.
    It is vegan and gluten free along with being dairy free.
    You can also have it at room temperature.
    You could use other chopped herbs like chopped dill or mint here.
    If you like you can use grated veggies like carrots here.
    It is perfect for evening snack.

    Nutrition

    Calories: 227kcalCarbohydrates: 36gProtein: 8gFat: 6gSaturated Fat: 3gSodium: 61mgPotassium: 111mgFiber: 6gSugar: 1gVitamin C: 4mgCalcium: 44mgIron: 4mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
    Check out our Food videos Subscribe to our Food channel for recipe videos
    jowar and dal cheela

    Enjoy this tasty hot millet and lentil crepe with your evening tea or whenever hunger strikes.

    If you liked this recipe, I request you to leave a * star rating either with your comment or on the recipe card. Thanks.

    You may also like: 

    Barnyard millet upma recipe

    Millet Khichadi Recipe

    Finger Millet Dosa

    Ragi Pancake Recipe

    Ragi Malt sweet and savoury

    Adai Dosa

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    Reader Interactions

    Comments

    1. Damyanti says

      November 27, 2019 at 6:56 pm

      5 stars
      This looks so yummy! Like comfort food yummy!

      Reply
    2. Rajlakshmi says

      November 28, 2019 at 1:23 pm

      Oh my... Wht aren't you my neighbor! This looks amazing. And easy to prepare too. I guess I can just use lentils to make this. Got a lot of lentils in my pantry.

      Reply
      • Rachna says

        December 11, 2019 at 1:46 pm

        hehe Come and stay here, Raj!

        Reply
    3. Shilpa Garg says

      November 29, 2019 at 1:35 pm

      5 stars
      Have never had/ made millet - lentl cheela. Would like to add this healthy and interesting cheela to our breakfast menu. Thanks for sharing, Rachna!

      Reply
      • Rachna says

        December 11, 2019 at 1:46 pm

        Hope you like it, Shilpa.

        Reply
    4. Soumya says

      November 29, 2019 at 4:43 pm

      Oh yum! I love using millets and lentils in my cooking. I make this crepe with green gram and chana dal and it comes out delicious as well. Will try this recipe soon.

      Reply
      • Rachna says

        December 11, 2019 at 1:46 pm

        I am enjoying using millets in my food. They go so well in crepes.

        Reply
    5. Obsessivemom says

      November 29, 2019 at 4:54 pm

      We often have dal cheela but I haven't tried with with millets. Seems quite similar.

      Reply
      • Rachna says

        December 11, 2019 at 1:45 pm

        Oh yes it is but the taste is a bit different. Do try. A nice change.

        Reply
    5 from 5 votes (3 ratings without comment)

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