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    Home » Indian

    Palak Paneer Recipe | How to Make Palak Paneer

    Published: Nov 6, 2014 · Modified: Aug 10, 2020 by Rachna ·

    Jump to Recipe
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    Palak paneer is a smooth, delicious curry that is loaded with the good stuff in terms of nutrition and really pretty to look at. Palak paneer's deep green gravy dotted with soft melt-in-the-mouth cottage cheese is a pure delight to the senses. A very popular Punjabi/North Indian dish, I do make it regularly at home.

    palak paneer

    Here is my Palak paneer recipe:

    Ingredients:

    1 large bunch spinach leaves (250 gm.), thoroughly washed and cleaned (I put in the soft stems as well)

    3 green chillies

    Cottage cheese (Paneer) 400 gm. cubed

    6-7 Garlic cloves

    1 inch ginger chopped

    1 large onion sliced

    2 tomatoes sliced

    ½ tsp. cumin seeds

    1 tsp. garam masala powder

    Salt to taste

    2 teaspoon oil

    Recipe:

    This recipe needs the spinach to maintain its beautiful green colour. Hence, ensure that the spinach does not get overcooked. After cleaning and washing the spinach, I put in the dry leaves with stems in a wok. I let the leaves release their own water and let them sweat it out for a couple of minutes. You will get some water and wilted leaves. Now along with the green chillies, blend it and keep it aside.

    In another wok, take some oil and heat. Now tip in the cumin seeds till they sputter. Add in the sliced onion and cook it for a couple of minutes till it is translucent. Add in the ginger and garlic and cook further. I like them to be golden. Now tip in the chopped tomatoes and cook everything together. You can add a bit of salt to hasten the process. I prefer to blend this chunky paste to a smooth one in the blender. If you like it chunky, you can leave it as it is.

    Now add your spinach paste to this onion-garlic-ginger-tomato paste and cook it for a few minutes so that you get a lovely green gravy. Now add in the garam masala powder and salt. Now add in the soft cubes of paneer .

    I cook it for just a couple of minutes more. Taste and adjust seasoning as per taste. Don’t cook it for too long after this. 

    Take it off the fire. Garnish with some ginger juliennes, coriander leaves and some fresh cream (optional). Serve palak paneer hot with rotis (Indian flat bread) or rice. It makes for a great lunchbox meal. Enjoy!

    palak paneer recipe

    Pro Tips

    1. I avoid turmeric or red chilly powder in this recipe to retain the green colour. If you want more heat, add more green chillies to the spinach earlier.
    2. You can also slightly saute or deep fry paneer pieces if you like though I prefer them soft.
    3. Remember to wilt or blanch your spinach. Don't overcook it or it will lose its beautiful colour.

    Palak Paneer Recipe

    Rachna Parmar
    This is a super easy and tasty palak paneer recipe that is bursting with nutrition and is so good in taste. Do try the recipe.
    5 from 3 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Prep Time 10 mins
    Cook Time 15 mins
    Total Time 25 mins
    Course Main Course | Curry
    Cuisine North Indian | Uttar Pradesh | Punjabi
    Servings 4 people
    Calories 157 kcal
    people

    Ingredients
     

    • 1 large bunch spinach leaves
    • 3 green chillies
    • 2 cup Cottage cheese or Paneer cubed
    • 6 Garlic cloves
    • 1 inch ginger chopped
    • 1 large onion sliced
    • 2 tomatoes sliced
    • ½ tsp. cumin seeds
    • 1 tsp. garam masala powder
    • Salt to taste
    • 2 teaspoon oil

    Instructions
     

    • This recipe needs the spinach to maintain its beautiful green colour. Hence, ensure that the spinach does not get overcooked. After cleaning and washing the spinach, I put in the dry leaves with stems in a wok. I let the leaves release their own water and let them sweat it out for a couple of minutes. You will get some water and wilted leaves. Now along with the green chillies, blend it and keep it aside.
    • In another wok, take some oil and heat. Now tip in the cumin seeds till they sputter. Add in the sliced onion and cook it for a couple of minutes till it is translucent. Add in the ginger and garlic and cook further. I like them to be golden. Now tip in the chopped tomatoes and cook everything together. You can add a bit of salt to hasten the process. I prefer to blend this chunky paste to a smooth one in the blender. If you like it chunky, you can leave it as it is.
    • Now add your spinach paste to this onion-garlic-ginger-tomato paste and cook it for a few minutes so that you get a lovely green gravy. Now add in the garam masala powder and salt. Now add in the soft cubes of paneer .
    • I cook it for just a couple of minutes more. Taste and adjust seasoning as per taste. Don’t cook it for too long after this.
    • Take it off the fire. Garnish with some ginger juliennes, coriander leaves and some fresh cream (optional). Serve palak paneer hot with rotis (Indian flat bread) or rice. It makes for a great lunchbox meal. Enjoy!

    Notes

    1. I avoid turmeric or red chilly powder in this recipe to retain the green colour. If you want more heat, add more green chillies to the spinach earlier.
    2. You can also slightly saute or deep fry paneer pieces if you like though I prefer them soft. 3. Remember to wilt or blanch your spinach. Don't overcook it or it will lose its beautiful colour.

    Nutrition

    Calories: 157kcalCarbohydrates: 10gProtein: 12gFat: 7gSaturated Fat: 2gCholesterol: 17mgSodium: 497mgPotassium: 178mgFiber: 2gSugar: 5gVitamin A: 170IUVitamin C: 7.5mgCalcium: 107mgIron: 0.6mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
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    Do tag #rachnacooks if you make this and share pictures. I would love to know if you tried out this easy recipe.

    palak paneer recipe

    You may also like these Paneer recipes from the blog.

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    Reader Interactions

    Comments

    1. nabanita21 says

      November 06, 2014 at 3:45 pm

      Ohh I love palak paneer...your post just gave me an idea for dinner tonight 🙂

      Reply
      • Rachna says

        November 06, 2014 at 3:47 pm

        So glad, Naba. Hope you enjoy it.

        Reply
    2. nabanita21 says

      November 06, 2014 at 3:45 pm

      Ohh I love palak paneer...your post just gave me an idea for dinner tonight 🙂

      Reply
      • Rachna says

        November 06, 2014 at 3:47 pm

        So glad, Naba. Hope you enjoy it.

        Reply
    3. b k chowla says

      November 06, 2014 at 5:52 pm

      I also love Palak Paneer as long as I am not expected to make it

      Reply
      • Rachna says

        November 07, 2014 at 9:52 am

        hahaha I am sure aunty takes care of that.

        Reply
    4. b k chowla says

      November 06, 2014 at 5:52 pm

      I also love Palak Paneer as long as I am not expected to make it

      Reply
      • Rachna says

        November 07, 2014 at 9:52 am

        hahaha I am sure aunty takes care of that.

        Reply
    5. Shailaja/ The Moving Quill says

      November 06, 2014 at 9:25 pm

      Palak Paneer is a favourite with me as well as my daughter. My mom makes a wonderful version of this. Yours looks very delectable, Rachna 🙂

      Reply
      • Rachna says

        November 07, 2014 at 9:52 am

        Thanks, Shailaja. I am sure your mom's versions is superb too.

        Reply
    6. Shailaja/ The Moving Quill says

      November 06, 2014 at 9:25 pm

      Palak Paneer is a favourite with me as well as my daughter. My mom makes a wonderful version of this. Yours looks very delectable, Rachna 🙂

      Reply
      • Rachna says

        November 07, 2014 at 9:52 am

        Thanks, Shailaja. I am sure your mom's versions is superb too.

        Reply
    7. vinisha says

      November 07, 2014 at 10:26 am

      It looks Yummy 🙂

      Reply
      • Rachna says

        November 07, 2014 at 10:36 am

        Thanks, Vinisha. 🙂

        Reply
    8. vinisha says

      November 07, 2014 at 10:26 am

      It looks Yummy 🙂

      Reply
      • Rachna says

        November 07, 2014 at 10:36 am

        Thanks, Vinisha. 🙂

        Reply
    9. dnambiar11 says

      November 07, 2014 at 5:26 pm

      I've been thinking of trying to make some Palak Paneer but never got down to doing it. My paneer curry is a spicy orangish one, made with half and half. Next time, its going to be with Palak and this is the recipe I'm going with. Thank you, Rachna. 🙂

      Reply
      • Rachna says

        November 07, 2014 at 6:38 pm

        How wonderful! I hope you like it, Divya.

        Reply
    10. dnambiar11 says

      November 07, 2014 at 5:26 pm

      I've been thinking of trying to make some Palak Paneer but never got down to doing it. My paneer curry is a spicy orangish one, made with half and half. Next time, its going to be with Palak and this is the recipe I'm going with. Thank you, Rachna. 🙂

      Reply
      • Rachna says

        November 07, 2014 at 6:38 pm

        How wonderful! I hope you like it, Divya.

        Reply
    11. themoonstone says

      November 10, 2014 at 4:46 pm

      Will try this recipe Rachna. I think to get it right is difficult..as I remember very few occasions I have seen it made right. Mostly I think people make the mistake of overcooking the palak..

      Reply
      • Rachna says

        November 10, 2014 at 7:47 pm

        You are right, Asha. Cooking the palak correctly is very important here. It just has to be minimally cooked to retain its color. Also the balance between the sourness of tomatoes and bitterness of spinach is important. I add a little amchur sometimes to aid that. Let me know if you try this recipe.

        Reply
    12. themoonstone says

      November 10, 2014 at 4:46 pm

      Will try this recipe Rachna. I think to get it right is difficult..as I remember very few occasions I have seen it made right. Mostly I think people make the mistake of overcooking the palak..

      Reply
      • Rachna says

        November 10, 2014 at 7:47 pm

        You are right, Asha. Cooking the palak correctly is very important here. It just has to be minimally cooked to retain its color. Also the balance between the sourness of tomatoes and bitterness of spinach is important. I add a little amchur sometimes to aid that. Let me know if you try this recipe.

        Reply
    13. Bikramjit says

      November 11, 2014 at 5:56 pm

      yum yum yummmm and so very healthy tooooooooooooo

      Reply
      • Rachna says

        November 12, 2014 at 9:41 am

        Yep, it is! 🙂

        Reply
    14. Bikramjit says

      November 11, 2014 at 5:56 pm

      yum yum yummmm and so very healthy tooooooooooooo

      Reply
      • Rachna says

        November 12, 2014 at 9:41 am

        Yep, it is! 🙂

        Reply

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