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    Home » Indian

    Indian Cucumber Salad Recipe | Cucumber Raita

    Updated: Jul 17, 2025 · Published: Jan 29, 2020 by Rachna · 2 Comments

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    This Indian Cucumber Salad is a super simple recipe that is a perfect cooling side. It is also called cucumber raita.

    Indian raitas are made with chilled yogurt/Indian curd to which vegetables and other accompaniments are added along with some spices.

    It is really delicious as a salad on its own too or as an accompaniment to a meal.

    They are a regular fixture in most Indian homes. They make for excellent sides with dishes like parathas and pulaos or biryanis.

    They are also a wonderful part of normal Indian thali or meal. This yogurt raita is super cooling, simple and delicious and is ready in 5 minutes.

    You may also like: cucumber and tomato salad, Avocado and cucumber salad.

    Indian cucumber salad or cucumber raita in a blue bowl.

    Growing up, cucumber raita was my favourite of all the Indian raita recipes, even more than boondi raita.

    I guess it was because I loved its fresh flavours. In cucumber raita spices used are few and mild and give it a subtle flavour.

    Here is the super simple recipe. If you've never had it, I do suggest that you make it and relish with your family.

    Ingredients:

    1 cup thick yogurt or Indian curd

    1 cucumber grated or chopped

    ½ cup water (optional)

    ½ tsp. pink or black salt

    1 tsp. roasted cumin powder

    Salt to taste

    For garnish

    1 tbsp. chopped cilantro and mint leaves

    Recipe:

    Take 1 cup Greek yogurt or Indian curd in a bowl and whisk it till creamy.

    Bowl of Greek yogurt, grated cucumber, Himalayan pink salt, salt, cumin powder and chopped cilantro.

    Add grated cucumber, black salt and roasted cumin powder to it.

    If you like you can also use cucumber cut into small pieces instead of grated. You can also add finely chopped red onion to add some zing.

    Yogurt with grated cucumber, cumin powder, salt.

    Mix well.

    Cucumber salad after mixing yogurt with cucumber and spices.

    Garnish with chopped cilantro and mint leaves and serve chilled.

    Indian cucumber salad or cucumber raita in a blue bowl.

    Pro Tips:

    1. Use chilled Greek yogurt for a better tasting raita
    2. You can use chopped green chilli or jalapeno for a spicier version.
    3. You can use chopped cucumber instead of grated cucumber in the recipe.
    4. Add some water to the raita in case you like your raita runnier
    5. If you plan to serve it later then do not add salt to the raita. Add it just before serving. This is because raita will become runny otherwise.
    6. Make it and refrigerate in advance.

    Here's the recipe card:

    Indian Cucumber Salad | Cucumber Yogurt Raita Recipe

    Rachna Parmar
    This is a delicious and super easy 5-minute cucumber raita or Indian cucumber salad recipe. This raita is refreshing, fresh and super healthy. Do try it with your meal.
    4.67 from 3 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Accompaniment, Yoghurt
    Cuisine Indian, North Indian | Uttar Pradesh | Punjabi
    Servings 3 people
    Calories 61 kcal
    people

    Ingredients
     

    • 1 cup Greek yogurt or Indian curd
    • 1 cucumber grated or chopped
    • ½ cup water optional
    • ½ tsp. Himalayan pink salt
    • 1 tsp. roasted cumin powder
    • Salt to taste

    For garnish

    • 1 tablespoon chopped cilantro and mint leaves

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    Instructions
     

    • Take 1 cup Greek yogurt or curd in a bowl and whisk it till creamy.
    • Add grated or chopped cucumber, black salt and roasted cumin powder to it.
    • Mix well.
    • Garnish with chopped cilantro and mint leaves and serve chilled.

    Video

    Notes

    1. Use chilled Greek yogurt for a better tasting raita
    2. You can use chopped green chilli or jalapeno for a spicy kick. 3. You can add chopped cucumber instead of grated cucumber in the recipe. You can also add some chopped red onion for a zing. 4. Add some water to the raita in case you like your raita runnier
    5. If you plan to serve it later then do not add salt to the raita. Add it just before serving. This is because raita will become runny otherwise.
    6. Make it and refrigerate in advance.

    Nutrition

    Calories: 61kcalCarbohydrates: 5gProtein: 8gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gTrans Fat: 0.003gCholesterol: 4mgSodium: 351mgPotassium: 265mgFiber: 1gSugar: 4gVitamin A: 96IUVitamin C: 3mgCalcium: 109mgIron: 1mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
    Check out our Food videos Subscribe to our Food channel for recipe videos

    This is a super simple 5-minute recipe to make a cooling and tasty cucumber raita.

    If you liked the recipe, I request you to give it a * rating either on the recipe card or in the comments.

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    Reader Interactions

    Comments

    1. disha says

      April 21, 2024 at 1:53 pm

      4 stars
      in the ingredients list you haven't written the main food needed which is the cucumber

      Reply
      • Rachna says

        April 23, 2024 at 8:13 am

        Thank you so much, Disha. Just corrected that.

        Reply
    4.67 from 3 votes (2 ratings without comment)

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