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    Home » Indian

    Easy Avocado Smoothie | Avocado Lassi

    Published: Nov 12, 2018 · Modified: Mar 5, 2021 by Rachna ·

    Jump to Recipe
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    When you have an avocado tree at home, you do make a lot of dishes with avocados. This avocado smoothie or avocado lassi is truly a delicious way to consume avocado. It has the fresh, sweet taste of yogurt along with the goodness and a subtle taste of avocado. It is also very quick to make.

    avocado lassi

    Here's my easy avocado smoothie recipe:

    To make two glasses

    Ingredients:

    ½ avocado

    1 cup Greek yogurt

    3 tsp. sugar or honey

    Some almonds and cashews slivered (optional)

    Recipe:

    Blend the avocado with the thick curd and honey or sugar.

    Garnish with slivers of almonds and cashews.

    Serve chilled.

    Notes:

    1. Add sugar or honey as per taste.
    2. You may use yogurt as this lassi does taste better when serve chilled.
    3. You may store the smoothie but the avocado does start changing colour. So don't store it for more than an hour or two in the fridge.
    4. This is a very nutritious keto smoothie that is brimming with the good nutrients.

    This is my easy peasy recipe of avocado smoothie. Do try it and let me know.

    avocado lassi

    📖 Recipe Card

    avocado lassi

    Easy Avocado Smoothie

    Rachna Parmar
    This is a super easy avocado smoothie recipe that is made with just 4 ingredients and is ready in under 5 minutes. It is keto friendly and super healthy recipe.
    5 from 1 vote
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Prep Time 3 mins
    Total Time 3 mins
    Course Drinks
    Cuisine American
    Servings 2 people
    Calories 168 kcal
    people

    Equipment

    • Blender

    Ingredients
     

    • ½ avocado
    • 1 cup Greek yogurt
    • 3 tsp. sugar or honey
    • Some almonds and cashews slivered optional

    Instructions
     

    • Blend the avocado with the greek yogurt and honey or sugar.
    • Garnish with slivers of almonds and cashews.
    • Serve chilled.

    Notes

    Add sugar or honey as per taste.
    You may use cold yogurt as this smoothie does taste better when serve chilled.
    You may store the smoothie but avocado does start changing colour. So don’t store it for more than an hour or two in the fridge.
    This is a very nutritious smoothie that is brimming with the good nutrients.

    Nutrition

    Calories: 168kcalCarbohydrates: 15gProtein: 11gFat: 8gSaturated Fat: 1gCholesterol: 5mgSodium: 40mgPotassium: 385mgFiber: 3gSugar: 11gVitamin A: 73IUVitamin C: 5mgCalcium: 116mgIron: 1mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
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    If you liked the recipe, do give it a star * rating either on the recipe card or in the comments. Thanks.

    You May Also Like:

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    Easy 5 minute avocado chocolate mousse recipe

    Avocado banana and chocolate pudding

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    keto avocado smoothie

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    Reader Interactions

    Comments

    1. Shailaja V says

      November 13, 2018 at 9:49 am

      Flavoured yoghurt, the only ones I have tried are those ones from Danone which we attended, remember? I think Nandini also has some flavoured dahi, although I may be wrong.

      I shall tell my mom about this version. Dad loves avocado. ?

      Reply
    2. Rajlakshmi says

      November 13, 2018 at 1:48 pm

      I got avocado and I got greek yogurt… And I am gping to try this. I have never tried this combo before. This is such a creative recipe.

      Reply
    3. Sanch @ Sanch Writes says

      November 13, 2018 at 2:55 pm

      Interesting…I’ve made avocado smoothies but they are rarely sweet. Might have to try this one despite my scepticism! ?

      Reply
    4. Shilpa Garg says

      November 13, 2018 at 8:17 pm

      Avocado lassi looks inviting and interesting. Will pick an avacado on my next supermarket trip and will try it out. Thanks for this new recipe, Rachna!

      Reply
    5. dNambiar says

      November 14, 2018 at 6:55 am

      I like the idea! (y)

      Reply
    6. Parul Thakur says

      November 15, 2018 at 7:39 pm

      This is a simple one. I will try this out ? The challenge would be buying an avocado.

      Reply

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    Recipe Rating




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    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

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