Last week I tried a recipe of Avocado Banana Chocolate Pudding that gave me the idea for the current recipe. Avocado is supremely creamy and satisfying and hence when blended it lends a soft, creamy texture thus giving you a perfect base for a dessert. So this avocado chocolate mousse is super light and healthy. It is done in 5 minutes and is perfect for a guilt-free dessert.
Here's my recipe of avocado chocolate mousse:
Avocado Chocolate Mousse Recipe
Avocado chocolate mousse is an easy and tasty light dessert that is ready in 5 minutes. And you won't be able to tell that it has avocado in it.
- 2 avocados about 500 gm.
- 4 tbsp. cocoa powder unsweetened
- ½ can condensed milk
- 1 tsp. rainbow sprinkles
- Pit the avocado and take its flesh out.
- Blend together avocado flesh with cocoa and condensed milk till smooth, creamy and airy. Takes about 1 minutes.
- Top with sprinklers or chocolate shavings or choco chips and serve chilled.
- You can increase the quantity of cocoa powder if you want the taste to be more chocolaty.
- The same works for condensed milk as well.
- This can be consumed right away to kept in fridge and then eaten.
- Its smooth creamy consistency is delightful and you will get no taste of avocado at all.
Calories: 300kcalCarbohydrates: 45gProtein: 8gFat: 21gSaturated Fat: 6gCholesterol: 16mgSodium: 73mgPotassium: 896mgFiber: 11gSugar: 28gVitamin A: 280IUVitamin C: 11.3mgCalcium: 172mgIron: 2.7mg
Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
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Do try this recipe if you like desserts and avocados. I assure you it will become a keeper.
If you liked the recipe, do share with your friends
Here are some more avocado recipes if you are interested to try.
Sanch @ Sanch Writes says
Ooh interesting. I made a chocolate mousse some years ago with avocado, banana, cacao and maple syrup as the sweetener. Similar method and oh so easy, isn’t it?
Oh yes, I have made that as well. This one I felt was tastier though. ?
Vasantha Vivek says
Looks very yummy! Avacoda is my hubby's favorite. So I must give it a try!
I hope you like it, Vasantha.
Arti @ artisdiary says
This is so healthy and nutritious, and looks so yummmy – must try!
I am sure you will like it, Arti.
I had never heard of avocado mousse, but this sounds interesting. Bookmarked!
This was so easy and so delicious, not to mention so much fun. 🙂 Do try it.
the bespectacled mother says
I was never a fan of avocado. In Bangalore, during the time I was working on losing weight, my dietitian prescribed avocado for it is a good source of Omega 3 fat. I did not like its taste at all and I had issues with procuring good quality avocados near my place. I could only get very hard ones and then cutting/peeling them was tough. Now, here I get good soft avocados and I have also taken to the taste. About the recipe, I have to ask what does ‘Pitting the avocado’ mean?
Yes, you have to choose the avocados correctly. I am lucky that I have my own tree and it is a fruit I just love. Pitting means just remove the seed. 🙂
Shilpa Garg says
Avocado mousse!! That’s a new one for me… Looks super interesting. Would love to try it out.
You will love it.
woa I have never had this one too. You can really whip some awesome and interesting recipes ?
Thank you, dear.
Parul Thakur says
Wow! This needs to be tried. ? Will do it, Rachna!
You'll love it. It is easy as well. 🙂
Chocolate avo mousse is a fav in our home - so easy to customize it to the dietary needs of each person! This is making me drool! yum!
This is great and looks so delicious! My husband is going to be all over this one! Can't wait to give this a try!
Healthy and nutritious combo for moouse. I will try your recipe for my lil one.he loves avocado and chocolate.
We love making mousse with avocado. So lovely and creamy.
Thanks for such a quick and easy recipe! I have some avocado at home so I can't wait to try this later tonight. It looks yum!
Thank you Adrianne. Hope you like it.