• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Rachna cooks logo

  • Home
  • Recipes
    • Beginner Recipes
    • Vegan
    • Vegetarian
    • Rice Dishes
    • Meat/Seafood
      • Chicken
      • Fish
      • Prawn | Shrimp
    • Festival
      • Diwali
      • Navratri
    • Pickle
    • Rotis
      • parathas
  • Cookbooks
  • Contact
  • Others
    • Privacy Policy
    • Disclosure Policy
    • Health & Fitness
      • Health
      • Fitness
  • Soup
  • Salad
  • Curry
  • Dry vegetable
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
  • Air fryer Recipes
  • Instant Pot Recipes
  • Recipes
  • Cookbooks
  • Subscribe
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Air fryer Recipes
    • Instant Pot Recipes
    • Recipes
    • Cookbooks
    • Subscribe
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » MSN

    Air Fryer High-Protein Recipes So Good, You’ll Forget You’re Eating Healthy!

    By Rachna Published: Aug 21, 2025 Leave a Comment

    • 15shares
    • Facebook
    • Pinterest
    • Flipboard
    • Reddit
    • 15shares

    You are going to absolutely love these high protein, low carb recipes that will keep you on track with your fat-loss goals. Delicious food that is satiating, these recipes will keep you full. Who said healthy was not tasty or doable.

    Air fryer Mahi Mahi

    Mahi Mahi is a favorite white flesh fish. Done in air fryer, it tastes really good even minimal seasoning. You can use any firm white fish fillets like cod and haddock here. Pair with a nice salad.

    Get the recipe: Air fryer Mahi Mahi

    Shrimp Fajitas in Air fryer

    Shrimp fajitas in air fryer basket
    Image Credit: Rachna cooks

    These delicious shrimp fajitas in air fryer are quick and easy to do. You can't go wrong with seasoned shrimp and veggies.

    Get the recipe: Air fryer Shrimp Fajitas

    Air fryer Butter Garlic Shrimp

    Delicious garlic butter shrimp served on a plate
    Image Credit: Rachna cooks

    This butter garlic shrimp recipe will blow your mind with how simple and tasty it is. Done in under 20 minutes and high in good protein, it is a must try.

    Get the recipe: Air fryer Butter Garlic Shrimp

    Air fryer Fish

    Tilapia fillets on a plate
    Image Credit: Rachna cooks

    Air fryer lemon pepper tilapia fillets recipe tastes so good. Be sure to source your Tilapia from good sources. You can also use the same recipe for cod or haddock as well.

    Get the recipe: Air fryer Lemon Pepper Tilapia

    Cajun Shrimp in Air fryer

    Cajun shrimp on a plate
    Image Credit: Rachna cooks

    Air Fryer Cajun Shrimp is simple to make and tastes great with a smoky Cajun seasoning, delivering juicy, perfectly cooked shrimp in minutes.

    Get the recipe: Air fryer Cajun Shrimp

    Pesto Chicken in Air fryer

    Pesto chicken served on a plate
    Image Credit: Rachna cooks

    This two-ingredient chicken tastes just so good and is made quickly. It is high protein recipe with good fats. Looks pretty too.

    Get the recipe: Air fryer Pesto Chicken

    Old Bay Shrimp

    Old Bay Shrimp on a plate
    Image Credit: Rachna cooks

    Air Fryer Old Bay Shrimp is a favorite of mine. Marinated in classic Old Bay seasoning, these shrimp are delicious.

    Get the recipe: Old Bay Shrimp

    Air fryer Chicken Thighs

    Air fryer chicken thighs on a plate
    Image Credit: Rachna cooks

    These chicken thighs can be quickly seasoned with olive oil and spices. They turn out juicy and tasty and have a nice crispy crust. High good quality protein and easy to do.

    Get the recipe: Air fryer Chicken Thighs

    Bacon Wrapped Shrimp

    Bacon wrapped shrimp on a plate
    Image Credit: Rachna cooks

    Bacon wrapped shrimp is a tasty keto appetizer or main. Really fills you up and tastes great too.

    Get the recipe: Bacon wrapped shrimp

    Air fryer Chicken Legs

    Chicken legs on a plate
    Image Credit: Rachna cooks

    These air fryer chicken leg quarters are a delightful chicken main. It is keto and low carb recipe that is easy to make. Do try.

    Get the recipe: Air fryer Chicken Legs

    • 15shares
    • Facebook
    • Pinterest
    • Flipboard
    • Reddit

    More MSN

    • A plate of potato wedges on a plate
      From Wedges to Chips: 11 Comforting Potato Recipes Your Air Fryer Was Made For!
    • Smashed potatoes on a white plate
      Fresh Out of the Box? These Air Fryer Recipes Are Perfect for Beginners!
    • Bacon wrapped chicken served on a plate
      Air Fryer Chicken Appetizers So Good, They’ll Disappear in Minutes!
    • 2 shake and bake chicken breasts on a plate
      These Air Fryer Recipes Are So Popular, They’ve Broken the Internet

    Reader Interactions

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi and welcome!

    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

    I offer Health and Nutrition Coaching aimed at helping you achieve fat loss, healthy eating habits and more stamina and flexibility.

    More about me →

    HEALTHY RECIPES

    • 3 air fried corn on the cob on a white plate.
      Air fryer Corn on the Cob
    • Air fryer Mushrooms
    • Air fryer beet chips on a white plate
      Air fryer Beet Chips
    • Close up of air fried chickpeas in a bowl
      Air fryer Chickpeas
    • Delicious roasted zucchini in a white plate
      Air fryer Zucchini No Breading
    • a bowl of roasted peanuts in air fryer with a spicy coating.
      Air fryer Peanuts

    LATEST RECIPES

    • Aloo gobi in a pan
      Aloo Gobi Recipe
    • chicken seekh kebab served in a plate with mint chutney
      Air Fryer Chicken Seekh Kebab
    • Maa ki dal served in a pretty bowl
      Kali Dal | Punjabi Maa ki Daal | Black Gram Dal
    • Palak paneer curry in a wok
      Palak Paneer Recipe | How to Make Palak Paneer
    • Naan in a plate
      15 Classic Indian Vegetarian Recipes That Never Fail to Impress!
    • Chicken legs on a plate
      11 Foolproof Air Fryer Chicken Recipes You’ll Wish You Knew Sooner!

    Footer

    ↑ back to top

    POLICIES

    • Privacy Policy
    • Disclaimer
    • Accessibility Policy

    NEWSLETTER

    • Sign Up for emails and updates

    ABOUT

    • About
    • Contact
    • Media Kit

    As an Amazon Associate I earn from qualifying purchases. This blog earns income from affiliate links and ads.

    Copyright © Rachna cooks 2025