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    Home » Indian » North Indian

    Kali Dal | Punjabi Maa ki Daal | Black Gram Dal

    By Rachna Published: Aug 4, 2025 Leave a Comment

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    Black maa ki dal is also known as kali dal is made with whole urad lentils or black gram. This is a warm, comforting lentil dish that is very popular and quite easy to make.

    It is slow cooked and full of rich, creamy flavour without actually adding cream. It is a simpler and homier version of the popular dal makhani that is very rich and high calorie. Make a large batch and savour with rotis or rice for a tasty meal.

    Don’t be daunted by the ingredients. Once you have them at hand, the recipe is really very easy.

    Maa ki dal served in a pretty bowl

    If you enjoy comforting Indian dals, you might also like dal tadka, Dal palak, sabut masoor dal, Kulith dal and chana masala.

    Ingredients

    Whole Black Urad Dal: This is the star of the dish. Soak it overnight or for at least 6–8 hours to help it cook faster and turn soft.

    Onion, Ginger and Garlic and Tomatoes: This provides the base of flavour for the dal. I keep it simple, letting the dal shine.

    Spices: I use red chilli powder, pepper, garam masala, kasuri methi (dried fenugreek leaves), heeng (asafoetida) and cumin seeds to flavour the dal.

    Ghee and Oil: Ghee gives it that classic flavour. But for a dairy free version, use oil. I also use a bit of mustard oil for a sharp flavour. Can be skipped.

    Butter or Cream: Totally optional. I don’t use any. But feel free to add a little on top when serving.

    Garnish: I use cilantro leaves for garnishing.

    Ingredients for cooking maa ki daal in pressure cooker

    Instructions

    Rinse and soak the whole black urad dal for at least 6 - 8 hours or overnight. In a pressure cooker add the soaked dal along with about 3 to 3½ cups of water and salt. I also add crushed pepper and heeng to the dal and 1 tsp. mustard oil for a sharp taste. You can skip the mustard oil or use ghee in its place. Also add half chopped onion, 1 tsp. each minced ginger and garlic and chopped tomatoes.  

    Chopped onion, ginger, garlic, salt, pepper, oil and heeng along with tomatoes added to soaked and washed black lentils in pressure cooker

    Pressure cook for 6 - 7 whistles on medium heat or until the dal is soft and mashable. Let the pressure release naturally and open the cooker. Add a little water if needed and put the dal back on heat.

    Maa ki dal after being pressure cooked

    To season the dal or for its tadka, take 1 tbsp. of ghee in a pan and heat it. Add in cumin seeds and allow them to sputter.

    Ingredients for tempering or tadka of maa ki dal.

    Add in ½ chopped onion and ½ tsp. Chopped garlic and let it cook for about 2 minutes or till it turns pink. Now add in 2 tsp. Kashmiri red chilli powder, 1 tsp. Garam masala and 1 tsp. crushed kasuri methi. Mix the tadka well and turn off the flame.

    The seasoning for maa ki dal in a pan includes onion, garlic, spices and ghee

    Tip in the tadka to the simmering dal. Mix well and simmer for 5 minutes more. Then using a potato masher or the back of a ladle, crush some dal. You will notice that it becomes thick and creamy. You can add some water if it gets too thick.

    Maa ki dal served in a pretty bowl

    Taste and add more salt, if needed. Garnish with chopped cilantro and serve piping hot. You can add a small blob of butter, if you so prefer. Your kali dal is ready to serve. It is delicious.

    Expert Tips

    1. Soaking the dal is important for a creamy texture and quicker cooking time.

    2. Use a pressure cooker or Instant pot for cooking the dal. It will take too long if you try to cook it in a pan.

    3. Simmering the dal after it has cooked helps give it a creamy texture.

    4. Leftovers taste even better the next day. Just reheat gently with a splash of water.

    📖 Recipe Card

    Maa ki dal served in a pretty bowl

    Kali Dal | Punjabi Maa ki Daal

    Rachna Parmar
    This is a delicious and creamy homestyle black gram or whole urad dal recipe. It is comforting and creamy without using any cream.
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    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Soaking time 6 hours hrs
    Course Main Course
    Cuisine Indian
    Servings 6
    Calories 159 kcal

    Equipment

    • 1 Pressure cooker
    • 1 Chef's knife

    Ingredients
     

    • 1 cup whole black urad dal black gram
    • 1 onion
    • 2 tomatoes
    • 1 tsp. ginger minced
    • 2 tsp. garlic minced
    • ½ tsp. cumin seeds
    • 2 tsp. red chilli powder
    • 1 tsp. garam masala
    • 1 tsp. pepper
    • ¼ tsp. heeng asafoetida
    • 1 tsp. kasuri methi
    • 1 tbsp. ghee
    • 1 tsp. mustard oil
    • Salt to taste
    • Water as needed
    • Cilantro for garnish
    • A dollop of butter or cream optional

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    Instructions
     

    • Rinse and soak the whole black urad dal for at least 6 - 8 hours or overnight. In a pressure cooker add the soaked dal along with about 3 to 3½ cups of water and salt. I also add crushed pepper and heeng to the dal and 1 tsp. mustard oil for a sharp taste. You can skip the mustard oil or use ghee in its place. Also add half chopped onion, 1 tsp. each minced ginger and garlic and 2 chopped tomatoes.
    • Pressure cook for 6 - 7 whistles on medium heat or until the dal is soft and mashable. Takes about 15-20 minutes. Allow the pressure to release naturally. Then open the cooker. Your dal should be cooked. Add a little water if needed and put it back on stove.
    • To season the dal or for its tadka, take 1 tbsp. of ghee in a pan and heat it. Add in cumin seeds and allow them to sputter. Add in ½ chopped onion and ½ tsp. Chopped garlic and let it cook for about 2 minutes or till it turns pink.
    • Now add in 2 tsp. Kashmiri red chilli powder, 1 tsp. Garam masala and 1 tsp. Crushed kasuri methi. Mix the tadka well and turn off the flame.
    • Tip in the tadka to the simmering dal. Mix well and simmer for 5 minutes more. Also using a potato masher or the back of a ladle, crush some dal. You will notice that it becomes thick and creamy. You can add some water if it gets too thick.
    • Taste and add more salt, if needed. Garnish with chopped cilantro and serve piping hot. You can add a small blob of butter, if you so prefer. Your kali dal is ready to serve. It is delicious.

    Notes

    1. Soaking the dal is important for a creamy texture and quicker cooking time.
    2. Use a pressure cooker or Instant pot for cooking the dal. It will take too long if you try to cook it in a pan. 
    3. Simmering the dal after it has cooked helps give it a creamy texture.
    4. Leftovers taste even better the next day. Just reheat gently with a splash of water.
    5. If your dal is still a bit uncooked after pressure cooking, you may pressure cook for a couple of whistles more. This time difference could be due to the quality of lentils used.

    Nutrition

    Calories: 159kcalCarbohydrates: 22gProtein: 9gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 6mgSodium: 6mgPotassium: 90mgFiber: 8gSugar: 1gVitamin A: 697IUVitamin C: 5mgCalcium: 40mgIron: 3mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
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