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    Home » Vegan

    Turnip Curry | Shalgam ki Sabzi

    Published: Jan 14, 2023 by Rachna · 5 Comments

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    This vegan turnip curry is a simple and homestyle curry. It is made with turnips and is delicious when paired with rotis and dal. 

    Turnip is a root vegetable that is not starchy. It is characterised by a slight pungent or peppery taste. To balance that out, I use tomatoes.

    I love to make turnip fries with it which are quite nice.

    This winter vegetable is a favourite in Indian kitchen. This is much loved among Indian turnip recipes.I love making this gobhi shalgam and gajar achaar too.

    Try this easy vegetable curry and have it as a vegetable side or serve with rotis.

    A bowl of cooked cubed turnips garnished with cilantro.

    You may also like: sem ki sabji, aloo capsicum, tindora fry lauki ki sabzi.

    Jump to:
    • Ingredients
    • Variations
    • Tips
    • FAQs
    • Instructions
    • Turnip Curry | Shalgam ki Sabzi

    Ingredients

    Turnips or Shalgam: I have used 1 lb. Or about 500 gm. Shalgam here. Peel them and chop into cubes.

    Tomatoes: 2 tomatoes are used in the recipe. Its sweetness and tartness helps balance out turnip flavour.

    Ginger and garlic: Minced ginger garlic or its paste is used to flavour the turnip curry.

    Spices: Regular Indian spices are used. Turmeric powder, garam masala, coriander powder, cayenne and salt.

    Oil: Traditionally cooked in cold pressed mustard oil, you can use olive oil or coconut oil.

    4 turnips on a chopping sheet

    Variations

    This recipe is vegan and vegetarian. To make it gluten free, skip asafoetida or heeng.

    In place of cold pressed mustard oil, olive oil or coconut oil can be used. You can use any spices that you like.

    Storage: This shalgam ki sabzi can be stored in the fridge in an air tight container for upto 3-4 days. Reheat on stove or in microwave and consume.

    Tips

    Younger turnips are sweeter in taste and older ones are more bitter. Choose fresh turnips for this recipe.

    If you don't have tomatoes, you could use amchur or raw mango powder in its place. You may also use lemon juice,

    You can use chopped green chillies in place of cayenne.

    Do not make turnip mushy. Only cook till they are cooked through.

    This is a simple homestyle turnip curry that goes really well as a side.

    FAQs

    1. Does turnip taste like cabbage?

    Turnip has a slightly stronger taste than cabbage. It is peppery and slightly bitter.

    2. What do cooked turnips taste like?

    Turnip has a slightly stronger taste than cabbage. It is peppery and slightly bitter.

    3. What are other ways of cooking turnips?

    They can be boiled and mashed and used along with boiled mashed potatoes for more nutrition. They can also be boiled, steamed or sautéed. Turnip can also be used in salads.

    Close up of cooked cubed turnips with tomatoes garnished with cilantro.

    Instructions

    Take fresh turnips. Wash them well. Peel and cut into same sized cubes. This is to ensure that they cook evenly.

    Chop two tomatoes and keep aside. Mince ginger and garlic or use paste. Also assemble all the spices.

    Heat oil in a pan. Add 1 tsp. Cumin seeds and let it sputter. Then add ½ tsp. heeng and cook for 30 seconds.

    Add chopped turnip and mix well. 

    A pan with cubed turnips.

    Add ginger garlic paste, turmeric powder and salt.

    Cover and cook on low to medium flame for 5-8 minutes till turnip is almost cooked. 

    Cubed turnips with turmeric powder, salt and ginger garlic paste in a pan.

    Now add chopped tomatoes, garam masala and cayenne (optional).

    Mix well.

    Cooked turnips with chopped tomatoes, garam masala powder and red chilli powder.

    Cover and cook till tomatoes are mushy and turnip is cooked. 

    If using sugar, add here and mix well. This is just to balance the flavours. It does make the sabzi sweet.

    Taste and adjust seasoning. 

    Turnips well cooked in a pan

    If there is any water left, you can cook turnip some more on open flame so that the water evaporates.

    Garnish with chopped cilantro and serve hot. Your delicious shalgam sabzi is done.

    Cooked turnips in a pan garnished with cilantro

    Here's the recipe card:

    A bowl of cooked cubed turnips garnished with cilantro.

    Turnip Curry | Shalgam ki Sabzi

    Rachna Parmar
    Delicious turnip curry or Indian style shalgam ki sabzi is a homestyle turnip stir fry. It is a delicious side and goes very well with rotis and dal.
    5 from 6 votes
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 8 minutes mins
    Cook Time 20 minutes mins
    Total Time 28 minutes mins
    Course Side
    Cuisine Indian
    Servings 4
    Calories 107 kcal

    Equipment

    • Chef's knife

    Ingredients
     

    • 1 lb. Turnip or shalgam about 500 gm, peeled and cubed
    • 1 tsp. Ginger garlic paste or minced
    • 2 tomatoes chopped
    • 2 tsp. Cold pressed mustard oil or olive oil
    • 1 tsp. Cumin seeds
    • ½ tsp. Asafoetida or heeng
    • 1 tsp. Garam masala
    • 1 tsp. Cayenne
    • ½ tsp. Turmeric powder
    • ½ tsp. Salt or to taste
    • ¼ tsp. Sugar optional
    • 2 tsp. cilantro for garnish

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    Instructions
     

    • Take fresh turnips. Wash them well. Peel and cut into same sized cubes. This is to ensure that they cook evenly.
    • Chop two tomatoes finely and keep aside. Mince ginger and garlic or use paste. Also assemble all the spices.
    • Heat oil in a pan. Add 1 tsp. Cumin seeds and let it sputter. Then add ½ tsp. Heeng and cook for 30 seconds.
    • Add chopped turnip and mix well.
    • Add ginger garlic paste, turmeric powder and salt. Cover and cook on low to medium flame for 5-8 minutes till turnip is almost cooked.
    • Now add chopped tomatoes, garam masala and cayenne (optional). Mix well. Cover and cook till tomatoes are mushy and turnip is cooked.
    • If using sugar, add here and mix well. This is just to balance the flavours. It does make the sabzi sweet.
    • Taste and adjust seasoning.
    • If there is any water left, you can cook turnip some more on open flame so that the water evaporates.
    • Garnish with chopped cilantro and serve hot. Your delicious shalgam ki sabzi is done.

    Notes

    1. Younger turnips are sweeter in taste and older ones are more bitter. Choose fresh turnips for this recipe.
    2. If you don't have tomatoes, you could use amchur or raw mango powder in its place. You may also use lemon juice,
    3. You can use chopped green chillies in place of cayenne.
    4. Do not make turnip mushy. Only cook till they are cooked through.
    5. This is a simple homestyle curry that goes really well as a side.

    Nutrition

    Calories: 107kcalCarbohydrates: 18gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 614mgPotassium: 682mgFiber: 5gSugar: 9gVitamin A: 937IUVitamin C: 45mgCalcium: 118mgIron: 4mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
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    If you liked the recipe I request you to leave a * star rating. Thanks.

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    Reader Interactions

    Comments

    1. Kathleen says

      January 18, 2023 at 9:04 am

      5 stars
      This curry looks and sounds marvelous! Love that you used turnips. Yum!

      Reply
    2. Lima Ekram says

      January 18, 2023 at 9:43 am

      5 stars
      Was looking for something different from my normal dishes and was so glad that I tried this! The whole family loved it!

      Reply
    3. Amanda Wren-Grimwood says

      January 18, 2023 at 2:18 pm

      5 stars
      Would never have thought of using turnips and this is such a delicious curry too.

      Reply
    4. Ieva says

      January 18, 2023 at 2:24 pm

      5 stars
      Superb! I would have never thought to put turnip with curry spices but it worked so well. Loved how the spices complemented this peppery vegetable.

      Reply
    5. Kate says

      January 18, 2023 at 5:18 pm

      5 stars
      This is such a great way to use up turnip! Love it.

      Reply
    5 from 6 votes (1 rating without comment)

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