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    I am Rachna Parmar, Certified Nutritionist, health coach, Award-winning food blogger at Rachna cooks, Editor and Writer. I love to share healthy recipes while eating wholesome and delicious food.

    Once you sign up you get your copy of FREE Beginner's Guide to Air Fryer cooking in your inbox to download. This useful guide will tell you how best to use your Air Fryer. You also get healthy and tried Air Fryer recipe links.  Subsequently, you will get one newsletter monthly sharing with you interesting recipes from the blog.

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    Hi and welcome!

    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

    I offer Health and Nutrition Coaching aimed at helping you achieve fat loss, healthy eating habits and more stamina and flexibility.

    More about me →

    HEALTHY RECIPES

    • 3 air fried corn on the cob on a white plate.
      Air fryer Corn on the Cob
    • Air fryer Mushrooms
    • Air fryer beet chips on a white plate
      Air fryer Beet Chips
    • Close up of air fried chickpeas in a bowl
      Air fryer Chickpeas
    • Delicious roasted zucchini in a white plate
      Air fryer Zucchini No Breading
    • a bowl of roasted peanuts in air fryer with a spicy coating.
      Air fryer Peanuts

    LATEST RECIPES

    • 7 idlis after steaming on a white plate.
      Quinoa Idli Recipe
    • Kothimbir vadi served on a white plate.
      Air Fryer Kothimbir Vadi
    • Indian cucumber salad served on a white plate.
      Indian Cucumber Salad or Kakdi Chi Koshimbir
    • Close up of sprouted moong pakode on a plate
      Air Fryer Whole Moong Pakode
    • Close up of Gobi 65 on a plate
      Air fryer Gobi 65 | Cauliflower 65
    • Teriyaki salmon served on a plate.
      Air Fryer Teriyaki Salmon

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