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    Home » Drinks

    5 Minute Avocado Banana Smoothie

    By Rachna Published: Jul 31, 2018 · Modified: Sep 7, 2024 11 Comments

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    This banana avocado smoothie is super delicious and is done in just 5 minutes. It is a perfect pick me up when you are feeling hungry.

    You can make it and keep in the fridge or have it as a quick breakfast as it is pretty filling.

    Throw these 4-5 ingredients together in a mixer and voila your avocado banana smoothie bursting with good nutrition, good fat and protein is ready.

    You may also like: healthy pumpkin spice latte, lemongrass tea, ragi malt, spiced buttermilk.

    avocado banana smoothie

    Ingredients

    Avocado and Banana: I use flesh of one avocado and 1 ripe banana here.

    Milk: 1 cup milk or plant-based milk like soy or almond milk is used here. You can use yogurt too.

    Protein powder: I use vanilla flavored whey protein or pea protein here to amp up the protein here.

    Sweetener: Use sugar, maple syrup or brown sugar here to taste.

    Instructions

    This is a 5-minute recipe truly. Perfect for breakfast on those days when you really are rushing out.

    You can coarsely chop the avocado and banana and put in a blender. Add the milk you are using with protein powder, sweetener of choice and blend.

    You can use a handful of nuts too if you like.

    Blend well to make your smoothie. Take out and have. This makes about 2 glasses of smoothie.

    Enjoy for breakfast, as after-workout smoothie or a quick snack. It is high protein and has good fats.

    Here's the recipe card:

    📖 Recipe Card

    avocado banana smoothie

    Avocado Banana Smoothie

    Rachna Parmar
    Banana avocado smoothie is a highly nutritious, high in good fats smoothie that is perfect for breakfast, post workout and as a snack.
    4.89 from 9 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Drinks
    Cuisine Continental
    Servings 2
    Calories 379 kcal

    Ingredients
     

    • 1 avocado
    • 1 Banana
    • 1 cup milk or yogurt or soy milk for vegan
    • 1 tbsp. sugar or maple syrup
    • 1 scoop whey protein powder or pea protein

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    Instructions
     

    • Take all the ingredients together in a blender jar.
    • Blend till smooth.
    • If needed thin it down with a little water.

    Notes

    1. You can use Greek yoghurt too or vanilla flavoured Greek yoghurt.
    2. This recipe gives you 2 glasses of smoothie.
    3. If you don't have banana, you can make the smoothie just with milk, avocado and sugar/honey.

    Nutrition

    Calories: 379kcalCarbohydrates: 37gProtein: 19gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 40mgSodium: 79mgPotassium: 937mgFiber: 8gSugar: 22gVitamin A: 433IUVitamin C: 15mgCalcium: 223mgIron: 2mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
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    Your simple banana and avocado smoothie is ready. This power packed smoothie is really good for you and tasty too. My kids love it. Try giving it to them in place of their evening glass of milk.

    banana and avocado smoothie

    If you like this recipe please share it.

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    avocado and banana smoothie

    Do try out these other avocado recipes: guacamole recipe.

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    Reader Interactions

    Comments

    1. Soumya Prasad says

      August 02, 2018 at 7:47 pm

      Two of my favorite fruits here! I’ve recently fallen in love with Greek yogurt and I’m having it with everything! I’m definitely going to try this combination soon ?

      Thank you for yet another delicious and simple recipe, Rachna.

      Reply
      • Rachna says

        August 06, 2018 at 10:41 am

        Thanks Soumya. You will enjoy this one. 🙂

        Reply
    2. Dipali Bhasin says

      August 13, 2018 at 11:53 pm

      So healthy, filling and makes an ideal “breakfast” for those rushed mornings. I’ll be having this often henceforth. Thanks for the share!

      Reply
    3. Jyotirmoy Sarkar says

      August 14, 2018 at 8:22 am

      Healthy and seems delicious, will try it, bookmarked this post.

      Reply
    4. Shilpa Garg says

      August 14, 2018 at 11:41 am

      Health and taste in a glass! Sounds good and love the green color of this smoothie!

      Reply
    5. swati khatri says

      August 17, 2019 at 10:52 am

      5 stars
      Really nice

      Reply
      • Rachna says

        August 22, 2019 at 5:52 pm

        Thank you, Swati

        Reply
    6. Parul says

      August 17, 2019 at 2:43 pm

      5 stars
      I’d love to make this. I make banana smoothies a lot and I haven’t tried with avocado. Thanks for this one, Rachna!

      Reply
      • Rachna says

        August 22, 2019 at 5:51 pm

        Hope you like it, Parul.

        Reply
    7. Polline says

      March 23, 2021 at 7:47 pm

      5 stars
      It's very delicious, my family loves it so much..thank you ❤️

      Reply
      • Rachna says

        March 23, 2021 at 9:12 pm

        So glad to hear, Polline. Thanks. 🙂

        Reply
    4.89 from 9 votes (6 ratings without comment)

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    I am Rachna, a Certified Nutritionist and Health Coach. I help you eat healthy. I specialize in healthy recipes especially Air fryer recipes.

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