• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Rachna cooks logo

  • Home
  • Recipes
    • Beginner Recipes
    • Vegan
    • Vegetarian
    • Rice Dishes
    • Meat/Seafood
      • Chicken
      • Fish
      • Prawn | Shrimp
    • Festival
      • Diwali
      • Navratri
    • Pickle
    • Rotis
      • parathas
  • Cookbooks
  • Contact
  • Others
    • Privacy Policy
    • Disclosure Policy
    • Health & Fitness
      • Health
      • Fitness
  • Soup
  • Salad
  • Curry
  • Dry vegetable
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
  • Air fryer Recipes
  • Instant Pot Recipes
  • Recipes
  • Cookbooks
  • Subscribe
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Air fryer Recipes
    • Instant Pot Recipes
    • Recipes
    • Cookbooks
    • Subscribe
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home

    Fitness

    I am a fitness enthusiast. I have been working out since my early 20s and am a big proponent of weight training. My nutritionist certification focussed a lot on exercise and sports. So here you will find posts on exercise, workout for women, how to lose fat, safe weightloss and much more.

    Narrow your search:

    • Weight Loss
    • Women
    • Workout
    • How to Stay Consistent with Your Fitness Plan
    • 7 Simple Steps to Make a Meal Plan for Beginners
    • How I lost 9 Pounds in 8 Weeks and Kept It Off
    • 6 Actionable Tips on How to Lose Belly Fat
    • 9 Beginner Tips for Women Starting Strength Training
    • 6 Reasons Why Women Must Lift Weights
    • 7 Reasons Why You Should Start Meal Planning Today
    • Review of Hemp Seeds and Why You Should Be Using Them
    • Easy Guacamole Recipe | Best Guacamole Recipe
    • Why I Stopped Using Fitness Tracker

    Primary Sidebar

    Copyright © 2025 Rachna cooks on the Cravings Pro Theme