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    Home

    Easy 5-minute Avocado Chocolate Mousse Recipe

    By Rachna Published: Nov 23, 2018 · Modified: Nov 23, 2018 22 Comments

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    Last week I tried a recipe of Avocado Banana Chocolate Pudding that gave me the idea for the current recipe. Avocado is supremely creamy and satisfying and hence when blended it lends a soft, creamy texture thus giving you a perfect base for a dessert. So this avocado chocolate mousse is super light and healthy. It is done in 5 minutes and is perfect for a guilt-free dessert.

    avocado chocolate mousse

    Here's my recipe of avocado chocolate mousse:

    avocado chocolate mousse

    📖 Recipe Card

    avocado chocolate mousse

    Avocado Chocolate Mousse Recipe

    Rachna Parmar
    Avocado chocolate mousse is an easy and tasty light dessert that is ready in 5 minutes. And you won't be able to tell that it has avocado in it.
    5 from 8 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Desserts
    Cuisine Continental
    Servings 4 people
    Calories 300 kcal
    people

    Ingredients
     

    • 2 avocados about 500 gm.
    • 4 tbsp. cocoa powder unsweetened
    • ½ can condensed milk
    • 1 tsp. rainbow sprinkles

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    Instructions
     

    • Pit the avocado and take its flesh out.
    • Blend together avocado flesh with cocoa and condensed milk till smooth, creamy and airy. Takes about 1 minutes. 
    • Top with sprinklers or chocolate shavings or choco chips and serve chilled.

    Notes

    1. You can increase the quantity of cocoa powder if you want the taste to be more chocolaty.
    2. The same works for condensed milk as well.
    3. This can be consumed right away to kept in fridge and then eaten.
    4. Its smooth creamy consistency is delightful and you will get no taste of avocado at all.

    Nutrition

    Calories: 300kcalCarbohydrates: 45gProtein: 8gFat: 21gSaturated Fat: 6gCholesterol: 16mgSodium: 73mgPotassium: 896mgFiber: 11gSugar: 28gVitamin A: 280IUVitamin C: 11.3mgCalcium: 172mgIron: 2.7mg
    Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks
    Check out our Food videos Subscribe to our Food channel for recipe videos

    Do try this recipe if you like desserts and avocados. I assure you it will become a keeper.

    If you liked the recipe, do share with your friends

    avocado chocolate mousse

    Here are some more avocado recipes if you are interested to try.

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    Reader Interactions

    Comments

    1. Sanch @ Sanch Writes says

      November 25, 2018 at 10:18 am

      Ooh interesting. I made a chocolate mousse some years ago with avocado, banana, cacao and maple syrup as the sweetener. Similar method and oh so easy, isn’t it?

      Reply
      • Rachna says

        November 26, 2018 at 4:58 pm

        Oh yes, I have made that as well. This one I felt was tastier though. ?

        Reply
    2. Vasantha Vivek says

      November 26, 2018 at 12:52 pm

      Looks very yummy! Avacoda is my hubby's favorite. So I must give it a try!

      Reply
      • Rachna says

        November 26, 2018 at 3:37 pm

        I hope you like it, Vasantha.

        Reply
    3. Arti @ artisdiary says

      November 26, 2018 at 2:16 pm

      This is so healthy and nutritious, and looks so yummmy – must try!

      Reply
      • Rachna says

        November 26, 2018 at 3:37 pm

        I am sure you will like it, Arti.

        Reply
    4. theloveofspice says

      November 27, 2018 at 7:40 am

      I had never heard of avocado mousse, but this sounds interesting. Bookmarked!

      Reply
      • Rachna says

        November 27, 2018 at 4:42 pm

        This was so easy and so delicious, not to mention so much fun. 🙂 Do try it.

        Reply
    5. the bespectacled mother says

      November 27, 2018 at 3:01 pm

      I was never a fan of avocado. In Bangalore, during the time I was working on losing weight, my dietitian prescribed avocado for it is a good source of Omega 3 fat. I did not like its taste at all and I had issues with procuring good quality avocados near my place. I could only get very hard ones and then cutting/peeling them was tough. Now, here I get good soft avocados and I have also taken to the taste. About the recipe, I have to ask what does ‘Pitting the avocado’ mean?

      Reply
      • Rachna says

        November 27, 2018 at 4:37 pm

        Yes, you have to choose the avocados correctly. I am lucky that I have my own tree and it is a fruit I just love. Pitting means just remove the seed. 🙂

        Reply
    6. Shilpa Garg says

      November 27, 2018 at 6:14 pm

      Avocado mousse!! That’s a new one for me… Looks super interesting. Would love to try it out.

      Reply
      • Rachna says

        December 06, 2018 at 8:55 am

        You will love it.

        Reply
    7. rajlakshmihb says

      November 28, 2018 at 11:08 am

      woa I have never had this one too. You can really whip some awesome and interesting recipes ?

      Reply
      • Rachna says

        December 06, 2018 at 8:54 am

        Thank you, dear.

        Reply
    8. Parul Thakur says

      December 03, 2018 at 7:48 pm

      Wow! This needs to be tried. ? Will do it, Rachna!

      Reply
      • Rachna says

        December 06, 2018 at 8:53 am

        You'll love it. It is easy as well. 🙂

        Reply
    9. Shashi says

      January 21, 2021 at 9:17 am

      Chocolate avo mousse is a fav in our home - so easy to customize it to the dietary needs of each person! This is making me drool! yum!

      Reply
    10. Beth says

      January 21, 2021 at 9:40 am

      5 stars
      This is great and looks so delicious! My husband is going to be all over this one! Can't wait to give this a try!

      Reply
    11. Kushigalu says

      January 21, 2021 at 10:39 am

      5 stars
      Healthy and nutritious combo for moouse. I will try your recipe for my lil one.he loves avocado and chocolate.

      Reply
    12. Dannii says

      January 21, 2021 at 2:33 pm

      5 stars
      We love making mousse with avocado. So lovely and creamy.

      Reply
    13. Adrianne says

      January 21, 2021 at 4:48 pm

      5 stars
      Thanks for such a quick and easy recipe! I have some avocado at home so I can't wait to try this later tonight. It looks yum!

      Reply
      • Rachna says

        January 24, 2021 at 9:00 pm

        Thank you Adrianne. Hope you like it.

        Reply
    5 from 8 votes (4 ratings without comment)

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