Stay Fit & Satisfied with These Protein-Packed Air Fryer Recipes!

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You will love these high protein low carbohydrate air fryer recipes that are very satisfying too. It is known that high protein foods helps keep one satiated for long, facilitate repair and building of muscles and are overall known to knock off inches and aid in fat loss.

Try these delicious keto recipes done in the air fryer that will help achieve your fat loss goals.

Air fryer Avocado Egg

Avocado egg on a plate — Image Credit: Rachna cooks

This is a quick and easy breakfast recipe that can be done in the air fryer. You get the creaminess and good fats from the avocado along with fibre. You will also enjoy the egg here.

Get the recipe: Air fryer Avocado Egg

Air fryer Mahi Mahi

Mahi Mahi is a favorite white flesh fish. It tastes really good even with minimal seasoning. Use fillets for this recipe. It is super easy and quick. Tastes good too. Pair with a nice salad.

Get the recipe: Air fryer Mahi Mahi

Air fryer Frittata

This frittata in air fryer is a satisfying and delicious one-pot egg dish perfect for breakfast. Super convenient and easy to make.

Get the recipe: Air fryer Frittata

Air fryer Pesto Chicken

Pesto chicken served on a plate — Image Credit: Rachna cooks

This two ingredient chicken tastes just so good and is made quickly. It is high protein recipe with good fats.

Get the recipe: Air fryer Pesto Chicken

Air fryer Lemon Pepper Tilapia

This air fryer lemon pepper tilapia fillets recipe tastes really good and is good for you too. Be sure to source your Tilapia from good sources. You can also use the same recipe for cod or haddock as well.

Get the recipe: Air fryer Lemon Pepper Tilapia

Air fryer Butter Garlic Shrimp

Butter garlic shrimp served on a plate — Image Credit: Rachna cooks

Seafood is perfectly cooked and stays moist when done in air fryer. This butter garlic shrimp recipe will blow your mind with its simplicity. Done in under 20 minutes and high in good protein, it is a must try.

Get the recipe: Air fryer Butter Garlic Shrimp

Air fryer Bacon Wrapped Chicken

Bacon wrapped chicken served on a plate — Image Credit: Rachna cooks

This bacon wrapped chicken is a delicious main or appetizer that is high in protein and fat. Perfect keto and low carb recipe.

Get the recipe: Air fryer Bacon Wrapped Chicken

Air fryer Shrimp Fajitas

Shrimp fajitas in air fryer basket — Image Credit: Rachna cooks

These delicious shrimp fajitas in air fryer are quick and easy to do. They are wholesome and healthy too. Very easy recipe.

Get the recipe: Air fryer Shrimp Fajitas

Air fryer Chicken Thighs

These chicken thighs can be quickly seasoned with olive oil and spices. They turn out juicy and tasty. High good quality protein and easy to do as well. Ready in under 30 minutes.

Get the recipe: Air fryer Chicken Thighs