Indian cuisine is a treasure trove of bold flavors, aromatic spices, and wholesome ingredients. Whether you're looking for a comforting dal, a tasty curry or a delicious breakfast, these must-try recipes bring authentic Indian flavors right to your kitchen.
Sabut Masoor Dal (Brown Lentils)

This hearty and protein-packed lentil dish is a staple in Indian households. Cooked with tomatoes, onions, and warming spices, it pairs perfectly with rice or roti for a comforting meal.
Get the recipe: Sabut Masoor Dal
Yellow Dal Tadka
A simple yet flavorful lentil main, yellow dal tadka is made with split yellow lentils tempered with garlic, cumin, and dry chillies. A drizzle of ghee on top takes it to the next level.
Get the recipe: Yellow Dal Tadka
Quinoa Upma
A modern twist on the classic South Indian breakfast, quinoa upma is packed with vegetables, making it a light and nutritious breakfast or meal.
Get the recipe: Quinoa Upma
Palak Dal or Spinach Lentils
Palak dal is a tasty and nutritionally complete lentil dish. Spinach leaves are cooked with yellow lentils for a wholesome delicious main dish.
Get the recipe: Palak Dal
Chana Masala (Chickpea Curry)
Spicy, tangy, and full of protein, chana masala is a North Indian favorite. Serve it with rice or hot bhaturas for a truly satisfying meal.
Get the recipe: Chana Masala
Vegetable Pulao
Fragrant basmati rice cooked with mixed vegetables and whole spices is delectable. This vegetable pulao is an easy yet flavorful rice dish that pairs well with yogurt or raita.
Get the recipe: Vegetable Pulao
Moong Dal Pancake (Cheela)
This savory lentil pancake is crisp on the edges and soft inside or make it as a thick pancake, making it a delicious and protein-rich breakfast or snack option.
Get the recipe: Moong Dal Pancake
Lentil Omelette or Adai
A thicker, protein-rich version of a pancake, adai is made with a mix of lentils and rice, flavored with ginger, curry leaves, and chilies.
Get the recipe: Lentil Omelette
Fluffy Idlis
These soft, steamed rice and lentil cakes are a South Indian classic. Pair them with coconut chutney and sambar for the ultimate breakfast treat.
Get the recipe: Fluffy Idlis
Coconut Rice
Fragrant and infused with coconut goodness, this simple rice dish is tempered with mustard seeds, curry leaves, and cashews for a burst of flavor.
Get the recipe: Coconut Rice
Lentil Salad or Kosambari
A refreshing and crunchy salad made with soaked lentils, fresh cucumber, carrots, and a zesty lemon dressing. Light yet satisfying!
Get the recipe: Lentil Salad
Air Fryer Sprouted Moong
Crispy, nutritious, and packed with protein, air fryer sprouted moong makes for a guilt-free snack or a crunchy salad topping.
Get the recipe: Air Fryer Sprouted Moong
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