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Air fryer Beet Chips

Delicious beet chips made in air fryer are a perfect and healthy munchie. Kids love them too. Super easy recipe. Do try.
Course Side, Snack
Cuisine American
Keyword air fryer beet chips, beet chips air fryer
recipe air fryer beet chips, beet chips air fryer
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 3
Calories 96kcal
Author Rachna Parmar

Equipment

Ingredients

  • 1 lb. beetroot or 500 gm.
  • 2 tsp. olive oil optional
  • ½ tsp. Himalayan pink salt or normal salt
  • ½ tsp. pepper optional

Instructions

  • Wash the beetroot, peel them and cut them into even-sized thin slices. This mandolin slicer works really well.
  • Dry them well.

For with oil version

  • Add 2 tsp. olive oil and spread all over the beetroot slices. Add Himalayan salt and pepper (optional) and mix well. It is now ready to air fry.

For without oil version:

  • No need to add olive oil. We will air fry the cut slices.

Air frying beetroot

  • Preheat the air fryer at 160C or 320F for 3 minutes. Brush with oil and layer the beetroot slices in the air fryer basket.
  • I let them overlap a bit as they shrink when they air fry.
  • Air fry at 160C or 320F for about 10-12 minutes.
  • Keep opening the basket and shaking or flipping them once or twice during air frying. When they get crispy, they start changing their color a bit.
  • Remember they crisp up more when taken out.
  • They get incredibly delicious and crispy once done. Enjoy.
  • If you have not used any oil, then just garnish them with a little salt and pepper and enjoy.

Notes

1. Use fresh beetroot and cut them into even chips. I use my super sharp mandolin for thin, wafer size beetroot slices. You could use a sharp knife as well.
2. Brush with oil on both sides for a crisp texture after air frying. Oil also helps adhere the salt and spices to the chip.
3. You can make these chips oil free too. Just toss with some salt and seasonings when done.
4. You can allow a bit of overlap when you load your air fryer basket. The chips naturally shrink when you air fry them. Shake the basket regularly and you can flip the chips as well when cooking.
5. To cook more chips at a time, use wooden skewers and thread more of them vertically then air fry. That way you can cook more chips at one go.
6. I can cooks chips from one beetroot in one batch. They finish off pretty quickly once done.

Nutrition

Calories: 96kcal | Carbohydrates: 15g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 436mg | Potassium: 502mg | Fiber: 4g | Sugar: 10g | Vitamin A: 54IU | Vitamin C: 7mg | Calcium: 28mg | Iron: 1mg