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Delicious vegan trail mix in a bowl
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Healthy Vegan Trail Mix Recipe | How to Make Trail Mix

This is a super simple and healthy vegan trail mix recipe that uses lots of raw foods like nuts and seeds. No added sugar. This is the perfect snack to have. It is kid approved too.
Course Snack
Cuisine American
Keyword healthy trail mix recipe, homemade trail mix recipe, how to make trail mix, trail mix recipe
recipe healthy trail mix recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 20
Calories 143kcal

Ingredients

  • 2 cups nuts cashews, almonds, walnuts
  • 1 cup seeds sunflower seeds, pumpkin seeds, flax seeds and sesame seeds
  • 1 cup dry fruits and berries cranberries, raisins and dried mango
  • 1 tbsp. dark chocolate chips optional

Instructions

  • I used a combination of raw almonds, walnuts and cashews. You could roast them if you so like.
  • Lightly toast the seeds that you are using (optional). I have used sunflower seeds, flax seeds, sesame seeds and pumpkin seeds
  • Chop any large ingredients into smaller pieces like I did for dried strawberries, cranberries and dates. They help naturally sweeten the trail mix.
  • Mix everything together. I did not add any added sugar or salt.
  • Have a large handful and enjoy your homemade delicious trail mix.

Notes

  1. Store in an airtight jar so that they stay fresh.
  2. Chop the cranberries, strawberries and dates to bite-sized pieces.
  3. You can use any combination of nuts and seeds, but my proportion of nuts, seeds and dried fruits and berries 2:1:1.
  4. You can skip chocolate chips but they do add to the taste.
  5. Be mindful that dried berries and fruit will have added sugar. So add the quantity that you are comfortable with. Dates will naturally sweeten the trail mix, but they have natural sugar as well.

Nutrition

Calories: 143kcal | Carbohydrates: 6g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 0.01mg | Sodium: 3mg | Potassium: 100mg | Fiber: 2g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 0.3mg | Calcium: 14mg | Iron: 1mg