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Plantain fries served on a white plate after air frying
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Air fryer Plantain Fries

These vegan plantain fries done in air fryer are a tasty and healthy snack. These are quickly done and very easy to make.
Course Side Dish, Snack
Cuisine American
Keyword air fryer plantain fries, plantain fries in air fryer
recipe air fryer snacks
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2
Calories 59kcal

Ingredients

Instructions

  • This recipe is really easy to make. Peel the plantains and cut it into ½” thick fries using a sharp knife. Take the cut fries in a shallow bowl and toss with the seasonings and oil to coat each fry well.
  • Preheat air fryer at 390F or 200C for 5 minutes. Lay the seasoned plantain fries in one layer in the air fryer basket.
  • Air fry at 390F or 200C for 10 minutes till the fries are golden and slightly crispy outside and cooked inside. If you need them browner air fry for a couple of minutes more.
  • That’s it. Take them out and serve hot as a nice and filling snack. Your plantain fries are ready to eat. Serve with ketchup or dip of choice. You can also serve them as a side to your mains.

Video

Notes

1. Choose unripe plantains or green bananas for this recipe for crispy savory fries.
2. Cur the fries in similar sizes so that they cook evenly. Also shake the basket once or twice during air frying for even cooking.
3. Use any seasoning of choice including premixed spice mixes.
4. You can store the leftovers in the fridge in an airtight container for 2-3 days. Reheat in the air fryer at 200C or 390F for about 3-4 minutes till heated through and serve

Nutrition

Calories: 59kcal | Carbohydrates: 3g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 241mg | Potassium: 90mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 614IU | Vitamin C: 0.3mg | Calcium: 12mg | Iron: 1mg