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avocado banana chocolate pudding
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Avocado, Chocolate and Banana Pudding

This is a delicious guilt-free avocado, banana and chocolate pudding that is delightfully creamy and tasty. A perfect dessert and kids will love it.
Course Desserts
Cuisine Continental
Keyword Avocado, Chocolate and Banana Pudding
recipe Avocado, Chocolate and Banana Pudding
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 people
Calories 240kcal
Author Rachna Parmar

Ingredients

  • 1 avocado large
  • 3 bananas ripe
  • 4 tbsp. Maple syrup or honey
  • 1 tbsp. vanilla essence
  • 3 tbsp. unsweetened cocoa powder
  • chocolate chips for garnishing

Instructions

  • Take a large ripe avocado. Mine was about 600 gms. in weight. Cut it in pieces. 
  • Blend together ripe avocados and bananas along with cocoa powder till smooth. Takes about 30 seconds.
  • Add maple syrup or honey with vanilla essence and blend some more.
  • You will have a smooth, creamy, glossy pudding.
  • Chill in the fridge and serve garnished with choco chips or chocolate shavings.

Notes

  1. Only use really ripe avocado. Slightly underripe ones will not make this creamy.
  2. This is the perfect recipe for overripe bananas.
  3. Adjust the sweetness of the recipe as per taste.
  4. I use Hershey's cocoa powder.
  5. You can use some chopped nuts if you like. 
  6. While it looks chocolaty, it has more of a vanilla and banana flavour with hint of cocoa.
  7. You could use orange as well if you like.
  8. In place of avocado you could use other fruits but then your pudding will not be as creamy.

Nutrition

Calories: 240kcal | Carbohydrates: 43g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Sodium: 7mg | Potassium: 729mg | Fiber: 9g | Sugar: 23g | Vitamin A: 130IU | Vitamin C: 12.7mg | Calcium: 25mg | Iron: 2.1mg